Dr. Mira Ray’s Screen Time Series

Welcome to Dr. Mira Ray’s Kids Wellness Channel — a playful, science-informed space where children learn healthy screen habits, protect their eyes, calm their minds, and grow strong digital-life skills.

I’m Dr. Mira Ray, and I create fun, musical, research-based videos that help children:

Care for their eyes
Build focus
Use screens wisely
Move their bodies
Practice calm and mindfulness
Sing along with wellness songs
Join kid characters like Amy, Josh and others who lead the routines

Our mission:
Help every child become screen-smart, confident, and emotionally healthy — with joy and creativity.

Parents, teachers, and caregivers — welcome!
Subscribe and join the Screen Time Superpower family.