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Fundamental Fitness Facts
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This is the library for all Fitness and Nutrition content created by Erin Lewis for Fundamental Fitness Facts (formerly Lewis Performance Training LLC). Check back weekly for new uploads!

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1:12

Orange Salmon Recipe

Fundamental Fitness Facts

Shared 10 months ago

2 views

1:10

Boiled Shrimp with Pesto Pasta

Fundamental Fitness Facts

Shared 10 months ago

5 views

1:15

Slow-cooked Cheesy Beef

Fundamental Fitness Facts

Shared 10 months ago

4 views

0:32

High-Protein Vegan Smoothie

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:19

High Protein Vegetarian Pasta

Fundamental Fitness Facts

Shared 10 months ago

1 view

2:17

Stuffed Peppers

Fundamental Fitness Facts

Shared 10 months ago

0 views

3:30

Home-made Sushi

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:18

Protein stew with rice and cumin

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:39

Sweet Potato Cream Soup

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:08

Beef sliced with egg, potatoes & broccoli

Fundamental Fitness Facts

Shared 10 months ago

0 views

0:54

High-Protein Vegan Ice Cream

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:10

High Protein Vegetarian Grains

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:21

Chicken Fajitas with Garlic Sauce

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:26

Spinach Omelette with Feta Cheese

Fundamental Fitness Facts

Shared 10 months ago

3 views

1:44

Creamy Chicken Whole Wheat Pasta

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:33

Blackberry Square

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:24

Low-carb Carnivore Ribeye Meal

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:30

Chickpea Curry

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:16

Oyster Mushroom Schnitzel

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:21

Teriyaki Salmon with Rice Noodles

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:20

Dessert Strawberry Jar

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:57

Vegan Tofu Salad

Fundamental Fitness Facts

Shared 10 months ago

1 view

1:55

Omnivore Stuffed Zucchini

Fundamental Fitness Facts

Shared 10 months ago

0 views

1:00

LPT Promo Video 2023

Fundamental Fitness Facts

Shared 3 years ago

63 views