¡Hola Queridos! Soy Durga Stef, Host de "Conversaciones del Alma" y de "Consciente tu día" podcast número #1 en México y me siento muy agradecida de tenerte aquí.
Comencé este podcast hace 5 años con el propósito de compartir herramientas, reflexiones y prácticas para llevarte a vivir una vida de conocimiento interno, mucha paz y libertad.
Mis podcast casi todos son monólogos exponiendo mi parte más humana, mundana y real, mostrando espiritualidad en el día a día, para que uses tus relaciones personales y temas mundanos como vehículo de sanación.
Trabajo con 4 pilares principales los cuales los voy tocando en los episodios (meditación, trabajo emocional, creencias, amor incondicional)y los profundizo en mis cursos en línea, en mis retiros presenciales, en mis mentorías personalizadas y en mi amorosa tribu en línea "La Sangha", la cuál es una red internacional de más de 700 personas que brinda soporte en nuestro camino del despertar ❤️
What if you chose everything that's happening to you? The point of no return towards your true es...
Shared 7 hours ago
326 views
Shared 2 days ago
2.8K views
What if the problem isn't fear, but rather that you're waiting for certainty before taking action...
Shared 4 days ago
1.1K views
The breathing technique I use in crisis to avoid reacting and return to myself. A simple practice...
Shared 5 days ago
669 views
Shared 6 days ago
838 views
Shared 1 week ago
2.6K views
Shared 1 week ago
19K views
Sometimes the problem isn't that it doesn't work, but that we don't want to accept what we alread...
Shared 1 week ago
1.2K views
Shared 1 week ago
627 views
Shared 1 week ago
700 views
Shared 2 weeks ago
1.1K views
Shared 2 weeks ago
4.5K views
Shared 2 weeks ago
1.1K views
Shared 2 weeks ago
988 views
Shared 2 weeks ago
1.3K views
A simple ritual to connect with yourself, your creativity and your soul from the morning - Durga ...
Shared 3 weeks ago
1.5K views
Shared 3 weeks ago
3.3K views
Shared 4 weeks ago
4.7K views
Shared 1 month ago
4.8K views
Shared 1 month ago
2.9K views
Shared 1 month ago
3.9K views
Why you should be grateful for your crisis. This is what happens when you go through a crisis - D...
Shared 1 month ago
4.4K views
Shared 2 months ago
5.1K views
Shared 2 months ago
5.2K views
Shared 3 months ago
4.3K views
Shared 3 months ago
6.6K views
Shared 3 months ago
5.9K views
Shared 4 months ago
4.8K views
Shared 4 months ago
5.4K views
Shared 4 months ago
6.7K views
Shared 5 months ago
9.4K views
Shared 5 months ago
7.3K views
Shared 5 months ago
11K views
Why you shouldn't believe everything you think. I'll tell you how to get out of the conversation ...
Shared 5 months ago
7.9K views
Shared 5 months ago
4.6K views
How can we contribute to the global conflict through love and peace? Yes, we can do a lot, here's...
Shared 6 months ago
3.4K views
Shared 6 months ago
6.5K views
Shared 7 months ago
2.6K views
Shared 7 months ago
2.8K views
Shared 7 months ago
2.6K views
Shared 7 months ago
1.6K views
Not everything that destroys you comes to harm you: practical lessons for embracing chaos. Durga ...
Shared 7 months ago
10K views
Shared 7 months ago
1.8K views
Shared 7 months ago
1.4K views
Shared 7 months ago
1.2K views
Shared 7 months ago
8.2K views
There are only two types of people: Buddhas, who can observe their minds, and those who suffer. I...
Shared 7 months ago
2.3K views
The relationship with your mother shows you your wounds, learn to heal the relationship with your...
Shared 7 months ago
6K views
Shared 7 months ago
2K views
Shared 7 months ago
1.7K views
Shared 7 months ago
1.8K views
Shared 7 months ago
3.3K views
Shared 7 months ago
1.9K views
Shared 7 months ago
1.4K views
Proven by science, doing uncomfortable things not only helps you grow, but also makes you want to...
Shared 7 months ago
2.3K views