✨ Author | Mom | Wellness Junkie
📖 Blending science + self-care for everyday life
💫 inspiring you to live your best life, think clearly

My soul's mission and purpose is to help you live your life journey with happiness. Know that you can do this! Walk the truth and walk away from lies that people manufacture. Join me on my journey to help those who need to hear my story. See how I manage to do it and know that you are not alone. You got this! Single parenthood, PhD student, nutrition, physical fitness, wellbeing, family, mother of 6, including triplets, family court, dealing with an extreme narcissist, domestic violence victim, you name it, I've been there.