Hi, I'm Lisa, Your Kitchen Confidant. I work as a Allergen friendly chef /nutritionist and certified FARE instructor/educator. I have a relaxed, light-hearted and vested interest in food, nutrition, cooking and overall health. I believe in meeting people where they are in their lives, not pressing upon them where I think they should be. The contents of this channel are filled with tips, tricks and techniques about allergen-free food, cooking and baking with an array of dietary lifestyles in mind.
Please watch, share, like or subscribe to learn how to make allergen free dishes and optimize food for your health. And by health, I don't mean the weight you lose but the life you gain.
Shared 7 months ago
25 views
Shared 1 year ago
60 views
Shared 1 year ago
25 views
Shared 1 year ago
67 views
Shared 1 year ago
51 views
Shared 1 year ago
171 views
Shared 1 year ago
32 views
Shared 1 year ago
222 views
Shared 1 year ago
63 views
Shared 1 year ago
15 views
Shared 2 years ago
31 views
Shared 11 years ago
52 views
