Breathe Connect Thrive
Breathwork & Tarot for healing trauma, clearing stuck energy, reigniting your inner fire & connecting to your intuition. Welcome to Breathe Connect Thrive, a breathwork healing studio in Houston, Texas, where you can prioritize your self-care and release emotional baggage.
I’m Francisca Hernandez, an intuitive soul, passionate about sharing energy-clearing, emotional regulation, and trauma-releasing tools. I created this channel to help you release pent-up emotions, clear your energy, and connect to your intuition with Conscious Connected Breathwork & Tarot, so you can thrive in life!
💻 Book your online or in-person session + free resources 🔮 www.breatheconnectthrive.com/links
🙌Take the breath quiz to find the breathwork style that’s best for you: quiz.tryinteract.com/#/60d9101497f4d90017985eb5
⭐ GET MAGICAL EMAILS with tips about transformative healing breathwork, FREE weekly guidance readings, & special discounts. breathe-connect-thrive.ck.page/magicalemails
Breathe Connect Thrive
I had the chance to sit down with Shaelene from @rebelmente, on her podcast, T-Talk to ‘spill the tea’ on my past life of addiction & numbing out, my near death experience and how I turned my life around through breathwork and finally feeling my feelings. Listen here: podcasters.spotify.com/pod/show/t-talk-with-shaele…
Top reasons to listen to the entire episode:
✨Hear my near death experience and what pushed me away from numbing and into emotion experience.
✨Learn about what conscious connected breathwork and how to find an instructor.
✨Understand why leaning into emotions can result in feelings increased love, compassion and bursts of insight.
Be sure to share with someone who needs this message!
And remember to rate & review T-Talk so these messages can reach more people!
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2 years ago (edited) | [YT] | 3
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Breathe Connect Thrive
Planning March Videos. Which are you most interested in watching?
2 years ago | [YT] | 2
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Breathe Connect Thrive
You're not alone if you're feeling like you're living between two worlds, teetering between your future self and current self. This New Snow Moon in Aquarius is potent!
So this New Moon, while you're looking ahead to your future, I'll be here to help you!
Here's how:
✨Click the notification bell to get notified when I release January's New Moon Breathwork Practice. https://youtu.be/oJfaKXd5tgU
✨If you've purchased the Conscious Breath Connection Course, you'll have access to the full-length downloadable version of the New Moon Breathwork Audio Practice!
✨Or you can join me on Saturday, January 21st at 7:00 PM in person at the Breathe Connect Thrive Studio for the New Moon Soundbath Breathwork. You'll get to set your intentions and clear your energy this new moon in this 90-minute sound bath, oracle spread, journaling group breathwork class.
✨You can also download a copy of your New Moon Oracle Spread when the January New Moon Breathwork Practice goes live!
In the meantime, here are some New Moon Affirmations for you to repeat on loop!
✨I am grounded and centered
✨I lovingly accept my eccentricities
✨I rebel against the mundane, expected, and overdone.
✨I release old structures and self-imposed limitations.
✨And I plant new seeds of possibilities.
What intentions are you harnessing this New Moon?
2 years ago (edited) | [YT] | 5
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