Breathe Connect Thrive

What doing Conscious Connected Breathwork looks like with me.🧘‍♀️

#createyourhappy #spiritualpath #breatheconnectthrive #HealingStudioinHouston #meditationhouston

when you're in an anxiety spiral and deep breathing won't work #breathwork

#createyourhappy #spriritualgrowth #breatheconnectthrive #HealingStudioinHouston #breathworkhouston

#breatheconnectthrive #breathworkheals #BreathworkHouston #consciousconnectedbreath #selfawareness

#embraceyourjourney #createyourhappy #HealingStudioinHouston #breathworkhealing #spiritualpath

#spiritualjourney #breathwork

#morningpages #tarotjournaling #morningritual #spiritualjourney

how to listen to your #intuition

favorite oracle decks as a breathwork teacher

How does your soul speak to you?

🤗make my favorite essential oil spray for your yoga mat with me #shorts #essentialoilblends

living in the present moment 💞

choosing your own path #spiritualjourney

#spiritualjourney takes time, let the Universe amaze you✨️

#letitslide #embraceyourjourney #createyourhappy #spiritualpath

Why Community Matters More Than You Think 🤝❄️

The Power of Community & Cold Water ❄️🔥