Strength & Yoga with Bri Gainz
FREE strength and yoga classes for YOU.
My name is Brianna and I am a Los Angeles and world-wide based trainer teaching YOU how to move... pain free! My workouts focus on functional movements that can help you carry your body in health through the rest of your life and in whatever stage you find yourself in.. teenage, college, career, pregnancy, perimenopause, and up to retirement. The body is a sacred vessel and we treat it as so!
Follow along and get to know me through my videos, my homemade recipes, travel stories, dancing fiascos.. and a lot more.
Can't wait to meet you and connect with you.
xoxo
brigainz
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