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Health is Everything- Small Changes Big Results
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Dr Molly Gupta( nee Agarwal)
I have been a Consultant Paediatrician in England for 11 years . Aim of this channel is to educate people about lifestyle related illnesses and their prevention.
I will be posting videos of how to improve ones’s lifestyle to reduce the risk of lifestyle related illnesses such as Heart Disease, Stroke and Diabetes type 2.

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1:04

Weight Management l Portion Control

Health is Everything- Small Changes Big Results

Shared 1 year ago

30 views

0:50

A Healthy Vegetarian Meal l Indian Meal l Balanced Meal

Health is Everything- Small Changes Big Results

Shared 2 years ago

89 views

4:04

कहीं घूमने जाने पर वज़न को बढ़ने से कैसे रोकें

Health is Everything- Small Changes Big Results

Shared 2 years ago

60 views

3:46

How to not gain weight on Holidays

Health is Everything- Small Changes Big Results

Shared 2 years ago

35 views

1:16

Improve your Microbiome l Obesity Prevention l Dr Molly Gupta

Health is Everything- Small Changes Big Results

Shared 3 years ago

51 views

8:21

कितनी चीनी ले सकते हैं ?

Health is Everything- Small Changes Big Results

Shared 3 years ago

28 views

6:30

Is added sugar a problem ?

Health is Everything- Small Changes Big Results

Shared 3 years ago

66 views

1:07:40

Diabetes Type 2 Reversal and Weight Loss l Dr Molly Gupta

Health is Everything- Small Changes Big Results

Shared 3 years ago

321 views

5:43

Processed food या refined food क्या होता है ?

Health is Everything- Small Changes Big Results

Shared 4 years ago

1.7K views

6:15

What are processed foods?

Health is Everything- Small Changes Big Results

Shared 4 years ago

98 views

5:11

Polycystic Ovary Syndrome ( PCOS)- how to control this condition

Health is Everything- Small Changes Big Results

Shared 4 years ago

42 views

6:28

Polycystic Ovary Syndrome ( PCOS) कैसे इस बीमारी को कम करें

Health is Everything- Small Changes Big Results

Shared 4 years ago

20 views

1:04

A variation of red rice flakes , a balanced meal

Health is Everything- Small Changes Big Results

Shared 4 years ago

56 views

4:12

How to practice mindfulness

Health is Everything- Small Changes Big Results

Shared 4 years ago

52 views

5:19

रोज़ाना में क्या पीना चाहिए

Health is Everything- Small Changes Big Results

Shared 4 years ago

40 views

4:51

What should we drink everyday ?

Health is Everything- Small Changes Big Results

Shared 4 years ago

57 views

2:29

A healthy meal - Cracked wheat / Coarse Bulgar wheat with vegetables

Health is Everything- Small Changes Big Results

Shared 4 years ago

85 views

0:27

A healthy meal option - Grilled wholemeal bread with reduced fat cheese and some vegetables

Health is Everything- Small Changes Big Results

Shared 4 years ago

23 views

4:15

A Healthy meal - Red rice Chevda/ Poha with vegetables

Health is Everything- Small Changes Big Results

Shared 4 years ago

18 views

9:43

Exercise for the elderly and those with reduced mobility

Health is Everything- Small Changes Big Results

Shared 4 years ago

129 views

11:23

व्यायाम ऐसे लोगों के लिए जो बूढ़े हैं या कम चल फिर सकते हैं

Health is Everything- Small Changes Big Results

Shared 4 years ago

69 views

10:52

A healthy meal option- Khichadi with brown rice and vegetables

Health is Everything- Small Changes Big Results

Shared 4 years ago

101 views

4:07

कितना नमक खायें और कौनसा ?

Health is Everything- Small Changes Big Results

Shared 4 years ago

24 views

4:30

How much salt is ok in our diet ?

Health is Everything- Small Changes Big Results

Shared 4 years ago

22 views

5:00

How to fit exercise into your daily routine

Health is Everything- Small Changes Big Results

Shared 4 years ago

53 views

4:19

How to motivate yourself to look after your health

Health is Everything- Small Changes Big Results

Shared 4 years ago

67 views

6:59

How to Practice Meditation

Health is Everything- Small Changes Big Results

Shared 4 years ago

37 views

7:16

How to improve sleep quality ( Sleep Part 2) Dr Molly Gupta

Health is Everything- Small Changes Big Results

Shared 4 years ago

110 views

5:19

How much sleep do we need? Dr Molly Gupta

Health is Everything- Small Changes Big Results

Shared 5 years ago

138 views

4:41

Intermittent fasting

Health is Everything- Small Changes Big Results

Shared 5 years ago

117 views

6:52

Which Fruits should one eat ?

Health is Everything- Small Changes Big Results

Shared 5 years ago

96 views

9:15

कौन से फल खाएं

Health is Everything- Small Changes Big Results

Shared 5 years ago

62 views

4:34

How to avoid gaining weight during the festive season

Health is Everything- Small Changes Big Results

Shared 5 years ago

185 views

14:04

Prevention and Reversal of Pre-Diabetes & Diabetes Type 2

Health is Everything- Small Changes Big Results

Shared 5 years ago

139 views

23:23

जीवनशैली से संबंधित बीमारियों से कैसे बचें Dr Molly Gupta

Health is Everything- Small Changes Big Results

Shared 5 years ago

89 views