Asanas for Healthy Digestion | #shorts

Know the benefits of Camel Pose (Ustrasana) | #shorts

Transforming your plank game by one variation at a time! Which one do you love the most? #shorts

Discover the art of Breath Awareness for beginners, & unlock a world of mindfulness 🧘‍♀️

Ever wondered about Ida and Pingali Nadis? 🌟

An asana to calm down? Watch to know how Chandra Namaskaras can help you relax and sleep better!

With #ISRO #Chandrayaan3 landing, what better yoga asana to learn than a #ChandraNamaskar?🌛😌

Can yoga help control anger? Watch to find out! Full podcast is at the link in bio 🧘‍♀️

Exploring the Types of Yoga - from Vinyasa's serene flow to Hatha's mindful stillness 🧘‍♀️

What can a beginner expect in a yoga class?

Can you meditate in a washroom? Watch to find out! 😃

Breathe correctly during yoga😊 #yoga #fitness #wellness #yogaforbeginners #motivation #habit #yogic

How asanas help you develop a strong mindset 🧘‍♀️ 😇 #yoga #yogaclass #podcast

How to practice Sukhasana - an easy asana! 🧘‍♀️#yoga #sukhasana #beginneryoga #yogaforbeginners

Can you practice yoga if you wake up late? #yoga #earlymorning #exercise #workout #yogapractice

What is the meaning of asanas? Find out here! #yoga #asana #yogainspiration #yogapractice #yogatime

Watch to know how to begin your yoga journeyl #habits #motivation #mindset #yoga #beginneryoga

What should you look out for when you begin your yoga journey? #beginneryoga #yoga #yogapractice

Refuse to refuse. #habits #motivation #fitness #success #lifestyle #health#healthylifestyle

#plan for the #habits you are trying to integrate #goals #health #healthyhabits #growth #change

Invest time for yourself today to make tomorrow easier #wellness #inspiration #invest

Embrace your #obstacles #success #inspiration #overcome #fighter

Nighttime Affirmations #night #affirmations #wellness #innerpeace #believe #manifestation

Procrastination - the Thief of #Time #procrastination #timemanagement #trending #mentalhealth

Vitamin D is free! #vitamind #nutrition #health #natural #wellness #nutrient #vitamin