Ruth Bruhn

Videos

Shorts

newest

oldest

popular

1:58

Thread the Needle with Resistance Band: Thoracic Rotation Exercise (Yoga Meets PT)

Ruth Bruhn

Shared 3 weeks ago

34 views

1:38

Seated Scapular Exercises with Resistance Band: Pull-Aparts & PNF D2 Pattern (PT Tips)

Ruth Bruhn

Shared 3 weeks ago

118 views

0:55

Upper Spine/Thoracic Banded Cat-Cow: Increase Spinal Mobility & Flexion/Extension (PT + Yoga Tips)

Ruth Bruhn

Shared 3 weeks ago

67 views

1:32

Lower Back/Lumbar Banded Cat-Cow: Increase Spinal Mobility & Flexion/Extension (PT + Yoga Tips)

Ruth Bruhn

Shared 3 weeks ago

53 views