This channel will provide you with Insights, Information, tools and techniques to overcome limiting beliefs, change mindset, expand consciousness, improve your relationship with self & environment. My experience as a registered nurse and bioenergetics wellness practitioner has led me into a holistic approach to healing. In my opinion, a holistic approach is best because it heals the root of problems. Our body is complex and it is han innate capability of healing, repair, regeneration. I am sharing what I have learned through the many years of research & learned life experiences. Health is not just absence of disease!Our Consciousness, Beliefs, Thoughts affect our physical body. Overcoming limiting beliefs and limitations are a big part of the healing journey. Integration of physical, mental & spiritual aspects of ourselves are key to healing ailments. We are interconnected with each other and there is a constant exchange of energy. We are CREATORS of our REALITY and EXPERIENCES.