bentonite clay body mask

dead internet theory 201 (repost)

Signal repair protocol for unreality artifacts

as it gets dark

finally found a comfortable way to sit

bb moses story time

some random bs saved my life again

back on my bullshit (sped up stretching)

a convo with chatGPT on the mycobiome (aka the fun guys), MCAS, and EDS

a convo with chatGPT about dysphagia (difficulty swallowing), chiari malformation, MCAS, and EDS

the gospel of histamine: moses (intro)

follow the light (calming visual/presence asmr with breathing sounds, no talking)

regularly scheduled reminder to wash your water bottle

THE GOSPEL OF HISTAMINE: moses (trailer)

pavilion balance

DoEs OnLiNe AcTiViSm AcTuAlLy WoRk?????? 🤦

part one: feature, not bug (raccoon's guide to mast cell activation syndrome)

part two: diet (raccoon's guide to mast cell activation syndrome)

part three: environment (raccoon's guide to mast cell activation syndrome)

part four: meds and supplements (raccoon's guide to mast cell activation syndrome)

channel announcement 🌈✨

covid is a different type of crisis, so bravery looks different under covid

The hardest part of having severe disabilities isn't what you think it is

Ableds keep calling allergy-friendly foods/diets a scam and it's nothing but ableism

how the focal distance of media has changed over time (and how that's changed us)

DOCTORS HATE THEM! LOCAL ENBY DISCOVERS TRICK TO END FREAKOUTS WITHOUT ANY MEDS

empathy isn't moral; it's medical

the opioid epidemic did NOT have to happen (and why i can't sleep at night)

how to (actually) lose weight (spoiler: there's nothing wrong with you ❤️🤗)

selective mutism in autism often has a concrete cause doctors simply aren't taught about

dysphoria and medical nihilism: actually, all diagnoses are made up (in defense of abigail thorn)

SEVERANCE WAS MY LIFE: 30 years without episodic memory

SOMETIMES MEDICINE IS WRONG: the observer effect, chronic illness, & ableism

IRL relationships require a level of health privilege not everyone has

the (chronic illness) trauma of abled leftists all insisting your abuser is infallible

reframing post-top surgery depression (advice for #ftm & #nonbinary folks)

the anatomy of a loser

the false dichotomy of "real allergy vs sensitivity" in a social context

hyperfocus & inattentiveness in #ADHD are just the same thing happening in different places

REASONABLE ACCOMMODATION: the stool debacle, or, no forgiveness for annoying crips

the existential threat hidden in casual ableism, or, why i'll only work as a dishwasher & not a cook

the impossibility of unity in the disability/chronic illness community & what that means for justice

i'm not asking for you to accept everything i say, but for you to doubt for-profit medicine more!

the cheat code for autism, adhd, & neurodivergence in general

why #m4a is USELESS for many disabled/chronically ill/neurodivergent people (and why #UBI is better)

more on identity, legitimacy, and abled supremacy

who exactly is "community" FOR on the left?

how to get perfect feet, turnout, extension, and more as a dancer (when nothing else works)

how capitalism physically sucks the life out of you at every moment (and what you can do to stop it)

how everyday ableism makes all of life impossible for disabled/chronically ill people

enlarged, painful joints that pop and don't respond to pain meds can be completely healed over time!

feminizing/de-masculinizing your face and neck w/ gua sha, silicone lip brush, & silicone scar gel

how ritual controls inflammation

a message to anorectics (and the people in their lives who can't understand)

you can recover from trigeminal neuralgia over time using simple information and accessible tools

psychological allergic reactions; body grounding via sound+earbuds+ear protectors

how medical gaslighting makes chronically ill ppl slaves to institutional power (why I quit twitter)

more on how your inflammatory response controls you (CW potty talk, brief mention of mob violence)

how we torture people with innate immune system dysfunction

jaw alignment, muscle clenching, and the vagus nerve