Welcome you all to my official MEENA YOGA CHANNEL.
Yoga doesn’t discriminate and neither do I.
Meena Yoga channel is for everyone- unique body types, varied health conditions, diverse age groups.
Whether one want to get rid of an ailment, cope with body pains, emotional agonies, ageing, relationship issues, mental fatigue, life pressures, wish to enjoy a good workout, or just want to explore more about one’s body. I strive hard to bring benefits to all. For this, I expand to include practices of Pranayama, Meditation etc into our teachings as well.
My aim is not to my own Yoga practice, my focus is to make Yoga 'doable' to each and every soul out there, no matter how challenging it might be for them at the moment- physically, mentally, emotionally or spirituality.
All you need is a simple mat and an unflinching desire to change your life for good!
Happy Yoga Folks!
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