Tiny hands, big hearts, and yoga moves that saved Santa! ❤️ Merry Christmas 🎁 #Christmas #yoga

A day in my life, Postpartum 3months with lotsa of Familiar face 😍❤️ good to see you #yoga #babygirl

1st Staycation with 3months old, 我要注意什么？Let's Exploring 😁💖#officialcatherine_ #yoga #newmum #travel

Realising One's Dream is Happiness 😍❤️今天愿你的梦 ♥️ 倒立做到了 #yoga #batukawan #bukitmertajam #malaysia

2 months postpartum with Xin Ning, and now return to work 😇😁Its hard to believe #yoga #yogateacher

Restart after a month at Confinement & here's journey of past 1 week when get back to Home

This is song where I feel the most kicking from my tummy when I'm teaching and flowing. week 25 👶

2D1N Inside Flow Yoga Retreat ❤️看回心里还是暖暖的的感觉，你呢？ #officialcatherine_ #insideflow #yoga #retreat

i'm the first to say that *i'm not perfect* #insideflow #here'syourperfect #内观流 #yoga #foryou

12Mins NEW YEAR Full Body Joyful Stretch Welcoming Ourselves into Our Life 2022 l OfficialCatherine_

10mins YOGA for Neck, Shoulder, Upper Back Pain Relief l Christmas Stretch l OfficialCatherine_

10mins Best Fat Burning l Full BODY l Warm up & Cool Down l Christmas Fitness At Home l No Jumping

10 mins Lower Abs l No Equipment l OfficialCatherine_

10 mins BOOTY - Perky Booty l Lift and Tighten Booty l No Equipment l OfficialCatherine_

10mins Abs & Fat Burn l Burn Fat to see the Abs u Train l Lower l Upper l Core l Oblique

10mins Sexy Bikini Legs l Tone & Tighten l No Squat l No Jumping l No Equipment l OfficialCatherine_

Slimmer Inner Thighs (Thigh Gap) No Squat l No Jumping l Knee Friendly l OfficialCatherine_

10 mins Boobs & Back -Lift & Tighten Chest + Improve your Posture (No equipment ) OfficialCatherine_

10min for a Strong Lower Back (Strengthen weak muscle) No more pain l No equipment

Do this Everyday if you wish to LOSE WEIGHT (with 5mins Warm up) No Jumping l No Equipment

11Mins FULL BODY STRETCH for stiff muscles l Flexibility & Relaxation l No Equipment

10 mins SLIM Legs & Round Booty in 14days l No equipment l Home Edition

10mins Sexy Arm & Back in 7days l Slim & Firm l No equipment l Home Edition

10mins Burn Belly Fat (Abs, Waist, Belly) Tone Defined Abs In 14days l Home Edition

10min Booty & Legs Workout l Grow Booty & Get Rid of Leg Cellulite l Shape & Firm l Home Edition