Welcome to my corner of the yoga world.
Here, movement is mindful, sequencing is intelligent, and the body is honored in every breath. I blend anatomy, somatics, and soul to create yoga practices that are both grounding and empowering.
Whether you’re a seasoned yogi or just starting out, you’ll find flows that build strength, support your nervous system, and reconnect you to your body in a whole new way.
Let’s move with intention—together.
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