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FoodnSport with Dr. Doug Graham
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Home of The 80/10/10 Diet, and Dr. Doug Graham, where you'll find 80/10/10 raw vegan lifestyle tips, raw vegan recipes, interviews, fitness inspiration, and more.

Dr. Graham has been eating a raw vegan diet for over 30 years and has authored numerous books on health, nutrition, and fitness, including The 80/10/10 Diet, Grain Damage, Nutrition and Athletic Performance, The High Energy Diet Recipe Guide, and Prevention and Care of Athletic Injuries.

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10:09

How to Deal with Food Cravings 🍕🍔🌭

FoodnSport with Dr. Doug Graham

Shared 2 years ago

6.1K views

17:34

Dr. Graham's Answer Will Blow Your Mind 😮

FoodnSport with Dr. Doug Graham

Shared 2 years ago

4K views

20:55

How to Make Raw Vegan Veggie Burgers! With Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 2 years ago

14K views

4:01

Feeding Your Dogs a Vegan Diet?

FoodnSport with Dr. Doug Graham

Shared 2 years ago

2K views

7:15

Big Raw Food Mistake 🤦🏼‍♂️

FoodnSport with Dr. Doug Graham

Shared 2 years ago

7.4K views

13:40

The REAL Reason People Get Better on Juicing 🥕🍒

FoodnSport with Dr. Doug Graham

Shared 2 years ago

5.7K views

12:58

Work Out Until You Feel the Burn? 🔥

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.6K views

7:31

Day In the Life of Dr. Graham in Costa Rica

FoodnSport with Dr. Doug Graham

Shared 2 years ago

3.1K views

5:16

Get Your Best Results with Raw Vegan in 2024 🍌🍉🥬

FoodnSport with Dr. Doug Graham

Shared 2 years ago

3.4K views

19:21

Guilt-Free Raw Stuffed Mushrooms 🍄 with Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.7K views

15:23

How to Build Muscles on 80/10/10 Raw Vegan – Panel Discussion

FoodnSport with Dr. Doug Graham

Shared 2 years ago

4.3K views

19:34

Your Cooked Food Habits: The Uncomfortable Truth

FoodnSport with Dr. Doug Graham

Shared 2 years ago

5.1K views

11:04

3 Different Reasons for Doing Strength Training 🏋🏻

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.8K views

6:02

Why More Protein is NOT Better!

FoodnSport with Dr. Doug Graham

Shared 2 years ago

2.7K views

12:39

How to FINALLY Beat Your CRAVINGS on Raw Vegan!

FoodnSport with Dr. Doug Graham

Shared 2 years ago

2.8K views

7:50

How to Deal With Your Doctor as a Raw Vegan

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.2K views

1:21

Dr. Graham Prepares Cauliflower Wings at Home

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.9K views

13:33

How to Make RAW VEGAN 🍌 ICE CREAM with Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.5K views

9:01

Does Blending Fruit DESTROY Its Nutrients? 🫐🍓

FoodnSport with Dr. Doug Graham

Shared 2 years ago

9.7K views

58:21

Why It's IMPOSSIBLE to Be WELL-NOURISHED on a Sedentary Lifestyle – Dr. Graham Q&A

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.6K views

28:53

Why I Do Not Only Eat Fruit! 🍉🍌🥬

FoodnSport with Dr. Doug Graham

Shared 2 years ago

20K views

9:24

How to Sit Comfortably for Hours

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.4K views

10:25

FoodnSport Kitchen Tour with Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 2 years ago

992 views

9:04

Why You *Need To* Exercise for Proper Nutrition

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.8K views

15:50

FOOD COMBINING Deep Dive with Dr. Graham

FoodnSport with Dr. Doug Graham

Shared 2 years ago

10K views

6:13

Why I Mostly Disagree with Supplementation

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.4K views

4:27

Why Others Look to YOU to Be The LEADER!

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1K views

10:10

Do THIS to Succeed on Raw Vegan 👉 🚀

FoodnSport with Dr. Doug Graham

Shared 2 years ago

5.1K views

4:16

🍄 How to Stuff Mushrooms! 🍄 With Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 2 years ago

707 views

12:10

Decoding Calories In, Calories Out: Insights from Dr. Doug Graham

FoodnSport with Dr. Doug Graham

Shared 2 years ago

2.7K views

6:57

Welcome to 811 Certified Coach! – Dr. Douglas Graham

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.7K views

10:39

AGAVE SYRUP?? 🍯 My thoughts...

FoodnSport with Dr. Doug Graham

Shared 2 years ago

1.3K views

21:12

Transform Your Raw Dishes with These Simple Flavor Hacks!

FoodnSport with Dr. Doug Graham

Shared 3 years ago

3.1K views

7:54

How To: Raw Vegan 🥒 ISRAELI SALAD 🍅 with Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.7K views

15:56

KETO vs RAW VEGAN – Which is better? Dr. Graham Responds

FoodnSport with Dr. Doug Graham

Shared 3 years ago

4.3K views

8:05

Should You DIET or WORK OUT First?

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2K views

9:09

How to BUILD MUSCLE 💪 on RAW VEGAN 🍑

FoodnSport with Dr. Doug Graham

Shared 3 years ago

13K views

1:21

Presenting RAW NATURE RETREAT in Spain 🇪🇸 Meet Dr. Graham!

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.4K views

22:55

The Almost MAGICAL Benefits of MONO Diet

FoodnSport with Dr. Doug Graham

Shared 3 years ago

26K views

8:52

How to Make RAW VEGAN GAZPACHO! With Chef Shari Leiterman

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.8K views

8:46

Success with Raw Vegan: Which Type of Fruit to Eat When?

FoodnSport with Dr. Doug Graham

Shared 3 years ago

7.4K views

10:44

Why I Don't Promote Acupuncture, Aromatherapy & Homeopathy

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2K views

11:34

What About Freezing Fruits? 🫐🥶 With Dr. Graham

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.9K views

6:11

Do THIS to Achieve Your Newly Set Goals

FoodnSport with Dr. Doug Graham

Shared 3 years ago

972 views

1:00:20

Testimonials: Water Fasting Retreat with Dr. Douglas Graham in Costa Rica

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.5K views

10:04

Overcoming Social Challenges on 80/10/10 Raw Vegan

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.3K views

10:51

This is what Dr. Graham Eats Every Day to Stay Fit & Healthy

FoodnSport with Dr. Doug Graham

Shared 3 years ago

4.1K views

15:36

How Long Should You Fast for? 💧👀

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2K views

7:00

“OH MY GOD! 😮 This might seriously be the BEST CULINARY WEEK I've had in my life”

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.6K views

5:57

Trusting Your Body to Heal Itself & Thrive

FoodnSport with Dr. Doug Graham

Shared 3 years ago

3K views

15:23

Water Fast with Dr. Graham: The BEST THING!

FoodnSport with Dr. Doug Graham

Shared 3 years ago

739 views

8:51

Achieve Your Dream Body: These Are The Basics

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.5K views

12:34

Why We Fast with Dr. Graham — Our Guests Speak

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.1K views

8:08

Avoid Fruits that Don't Have Seeds? Dr. Graham Responds on "The Lightleaders" Podcast

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.1K views

6:16

My Thoughts on Nutritional Deficiency

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.7K views

6:38

How Your Metabolism Changes Through Water Fasting

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.1K views

12:06

What Are the Benefits of Fasting?

FoodnSport with Dr. Doug Graham

Shared 3 years ago

2.2K views

5:00

Drinking Your Own P** 😳 Does It Hydrate You?

FoodnSport with Dr. Doug Graham

Shared 3 years ago

1.1K views

7:26

Why Grazing (Eating All Day) Is a Bad Idea

FoodnSport with Dr. Doug Graham

Shared 3 years ago

3.4K views

2:14

My Daughter Taught Me Many Things — Dr. Graham's Message of the Day

FoodnSport with Dr. Doug Graham

Shared 3 years ago

914 views

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