Sam Rus

✨New Video Live! Apartment Tour🏡

Just dropped my Pittsburgh apartment tour and i want to know what you think 👀 $1,800/month for a one bedroom, pool, hot tub, gym and parking included. Is that worth it where you live or would that get you something totally different?

Watch the full tour and let me know in the comments 🌿

➡️Take the Tour: https://youtu.be/mMomKnIqdUY?si=_3945...

3 weeks ago | [YT] | 3

Sam Rus

🧘🏼‍♀️New Yoga Flow Live🩷

This one is for everyone who wakes up stiff, moves through the day carefully, or has been told to just "rest" and hope the pain goes away🤍

My newest yoga flow is specifically designed for severe low back pain (based on personal experience). This flow is gentle, intentional, and meets you exactly where you are.

Take Class: https://youtu.be/tzKH04x4CAU

And I'd love to hear from you in the comments 💬 Have you ever had to deal with low back pain, and if so, what has helped you most? Let's learn from each other👇🏼

4 weeks ago | [YT] | 8

Sam Rus

🤍 Hello Yoga Fam! New 15 Min Yin Yoga Video is Live ☯️

🩷 Coming at you with something slow, soft, and intentional. This 15-minute Yin class moves through two fully supported poses, long holds, deep breath, and permission to be still.

If you've been running on full go, skipping rest because it feels unproductive, or just need a full body reset, this one's for you my friend. Sometimes the most powerful thing we can do is slow down.

💭 When was the last time you gave yourself permission to do nothing but breathe?

👉🏼 Take Class here: https://youtu.be/GFXNrYUd_x0?si=ohaS2...

1 month ago | [YT] | 28

Sam Rus

❄️Hello Adventure Fam! New Snowboard Post-Corporate Vlog is Live!🏂

Coming at you with the "how I did it", this is the follow-up vlog to the "i quit my job" video.

About 2 months ago, I left my $200K/year corporate job after quietly building toward it for four years. This snowboard trip was a small celebration symbolic of the freedom I built. In this vlog I’m breaking down the moves I made along the way: financial decisions, mindset shifts, starting YouTube while working full-time, and what actually allowed me to take this leap.

If you’re building something while still working your 9–5 or wondering how people do it, this one’s for you my friend. Sometimes the biggest risk you can take is NOT betting on yourself.

🔥BET ON YOU.

💭What’s something you’ve been wanting to go all-in on lately?

👉🏼Watch here: https://youtu.be/nq78dtBePII?si=XfD0q...

1 month ago | [YT] | 42

Sam Rus

Hi fam! I’m creating a new series!✨

This is the first video in the positive affirmations playlist I’ll be developing over time. These videos are designed to train your subconscious through powerful words that will reframe your thinking to be more positive, uplifting, and confident in yourself & the universe.

For best results, listen daily & within the first 15 minutes of waking up. Let me know how this 10 minutes impacts the rest of your day!

🎶Listen here: https://youtu.be/-ciDeO4lLcE

🩷Sam🙏🏼

1 month ago | [YT] | 3

Sam Rus

New video about leaving corporate is live!🚴🏻‍♀️

I just uploaded my first bike ride after quitting my 9-5 selling forklifts (it still feels surreal to say that out loud).

This trip to Seattle and riding the Burke-Gilman Trail felt like the real start of a completely new chapter. I'm not really sure what my plan is, other than to keep going with YouTube & Yoga. I'm still figuring out a lot of things, but this video is the start of something big, I can feeeel it.

If you’ve ever felt that pull to change something in your life, I hope this video makes you feel less alone.

🎥 Watch here: https://youtu.be/JuNt9ZVQ3yo?si=WSaj4...

What are some things on your bucket list you're still waiting to check off?

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1 month ago | [YT] | 101

Sam Rus

Hi Bike Gang! Long time, no ride! 🚲

❄️I just posted a new vlog sharing the NEW Bike I just purchased + some of the winter cycling products I got on Temu for my first sponsored collaboration.

🐸I know it's been a while since I posted, but I've been going through the major life change of leaving my corporate job to pursue YouTube + my creative endeavors of yoga, traveling, etc.

🩷I just wanted to say thank you all for your support, I'm really so grateful for all your heartfelt comments + tips on biking or just life in general. I'm planning to keep it rolling here for 2026, so please keep the love + advice coming!

👀Watch new vlog here: https://youtu.be/wuB1BpY8xwY?si=4Tl_h...

Blessings!
Sam

1 month ago | [YT] | 45

Sam Rus

Hi fam 🙂 A new (and different-style) vlog is live! 🌍🎶

This is a review of my experience at Tomorrowland, the world’s largest electronic dance music festival. It was a last-minute adventure that was a lot of fun, and it also helped me get clearer on the kinds of environments I actually thrive in.

This one’s for anyone who loves adventure and is figuring out what kind of experiences feel most aligned to them or if you're wondering if you should try to attend.

🎥 Watch here: https://youtu.be/wWAzc894oK0?si=4N9SZ...

✨Are you more drawn to high-energy crowds or wide-open spaces?

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3 months ago | [YT] | 29

Sam Rus

❄️New video is live!🚴🏼‍♀️

I just shared 5 life lessons bike riding taught me in 2025. Riding started as just something fun for me, but it’s turned into one of the biggest teachers in my life; about consistency, patience, growth, and showing up even when it’s hard.

This video is for anyone heading into a new year wanting to prepare for the new year intention whether you ride a bike or not.

🎥 Watch here: https://youtu.be/WaJTU3DdyIQ?si=kZ0v0...

Which lesson is your favorite? I’d love to hear your thoughts in the comments :)

3 months ago | [YT] | 37

Sam Rus

🚴🏼‍♀️ New Vlog is LIVE! 🍁
I just uploaded my 21.5-mile fall bike ride through Ohiopyle, PA on my Trek FX3. This one hit a little different & it felt good.

As the leaves change and the air gets cooler, I’ve been thinking a lot about what it means to embrace the season you’re in, bloom where you’re planted, and know when to push or pull in life. This ride gave me a chance to talk through all of that.

I also stopped by the Fallingwater House to tour this incredible work of art.

🎥 Watch the new vlog here: https://youtu.be/yPVx4vSRMU0?si=TQ3xP...

If you give it a watch, let me know in the comments what season you feel like you’re in right now🍂💛

Happy Trails!
🤍 Sam 🤍

4 months ago | [YT] | 50