Welcome to मन और मनोचिकित्सा!
I’m Dr. Vijay Verma, a psychiatrist trained at Central Institute of Psychiatry, Ranchi. My goal is to create awareness and explain mental health (मानसिक स्वास्थ्य) and mental health disorders (मानसिक परेशानियाँ) in a simple and scientific way.

Around 1 billion people worldwide live with mental health issues. In India, 11 out of 100 people struggle with mental disorders, and suicide rates are the highest in 50 years.
On this channel, I explain:
• Psychiatry in simple words (Depression, Anxiety, OCD, etc.)
• Addiction (नशा), recovery & motivation
• Overthinking, stress & emotional health
• Psychology concepts in simple Hindi
• Tips for students, parents & working adults
• Lifestyle, sleep, hormones & behaviour science

हर वीडियो में real science, clinical experience और आसान भाषा का perfect blend होगा, so you can understand your mind better.

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मन और मनोचिकित्सा-> Your Mind, Simplified.