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Healthy Exercise by YUKARI OSAKA
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Hi! I’m Yukari! I will post exercise videos that are easy to understand and can be used daily.
Please subscribe to my channel and use it for your daily exercise!
youtube.com/channel/UCMAAtro4H_UK4CePal5EDVA


The title symbol indicates the content and difficulty of each video.

Contents
☆: Exercise
♡: Stretch

Difficulty
☆: Easy
☆☆: A little hard
☆☆☆: Quite hard


↓ Profile of Yukari Osaka (Contemporary dancer, choreographer, dance instructor)
www.yukariosaka.com/260852641235486.html

↓ My main channel posts videos about dance and performing arts.
youtube.com/channel/UCylCPWKRYptHl09B3LeLQHw



・ ・ ・ Follow me! ・ ・ ・

website
www.yukariosaka.com

Instagram: @yukari__osaka
www.instagram.com/yukari__osaka

Twitter: @yukari__osaka
twitter.com/yukari__osaka

TikTok: @yukari__osaka
www.tiktok.com/@yukari__osaka

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14:38

☆ [14 minutes] More Slow Radio Exercises No. 1, 2, and 3 - From the Streets of Southern France [0...

Healthy Exercise by YUKARI OSAKA

Shared 2 days ago

1.4K views

10:13

☆☆Radio Taiso Exercise No. 1, No. 2, No. 3: Southern France Edition Begins [Narration and Subtitl...

Healthy Exercise by YUKARI OSAKA

Shared 1 week ago

12K views

8:23

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Concentrated Breathing Techniques in Qu...

Healthy Exercise by YUKARI OSAKA

Shared 3 weeks ago

2.7K views

11:41

☆ [New version 11 and a half minutes] Radio Taiso Exercise with Neck Exercise [Narration and subt...

Healthy Exercise by YUKARI OSAKA

Shared 1 month ago

21K views

10:51

♡♡ [10 minutes] Full body stretching 2025 Summer from Coney Island, New York Daily exercise, full...

Healthy Exercise by YUKARI OSAKA

Shared 1 month ago

2.5K views

9:44

☆ [9 minutes] Japanese Radio Taiso Exercise (x 0.8 speed) with slow radio exercises 1 and 2 and n...

Healthy Exercise by YUKARI OSAKA

Shared 1 month ago

4.7K views

10:15

☆☆ [10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo)

Healthy Exercise by YUKARI OSAKA

Shared 1 month ago

2.9K views

6:33

☆ [6 Minutes!] Radio Exercise No. 1 & No. 2 From the Riverbank in Brooklyn, New York [Narration a...

Healthy Exercise by YUKARI OSAKA

Shared 1 month ago

7.8K views

9:21

☆ [9 minutes] More Slow Radio Exercise No. 1 & No. 2 [0.7x speed with narration and subtitles] Ja...

Healthy Exercise by YUKARI OSAKA

Shared 2 months ago

2.5K views

6:50

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Neck Exercises in Brooklyn [1.2x speed,...

Healthy Exercise by YUKARI OSAKA

Shared 2 months ago

4.4K views

6:27

☆[Only 6 minutes!] More Slow Radio Exercise No. 1 and Neck Exercises, Central Park, NY [0.7x spee...

Healthy Exercise by YUKARI OSAKA

Shared 2 months ago

2.4K views

12:22

☆【0.8x speed】Midsummer Slow Radio Exercise No. 1, 2, 3【With narration and subtitles】Japanese Radi...

Healthy Exercise by YUKARI OSAKA

Shared 2 months ago

6.8K views

11:05

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.7 speed)

Healthy Exercise by YUKARI OSAKA

Shared 3 months ago

3.3K views

8:00

☆[Only 7 and a half minutes] Japanese Radio Taiso Exercise No. 1 and No. 2 [0.8x speed with narra...

Healthy Exercise by YUKARI OSAKA

Shared 3 months ago

4K views

8:05

☆【8 minutes!】Japanese Radio Taiso Exercise No. 1 and No. 2 and neck exercises. A New York Police ...

Healthy Exercise by YUKARI OSAKA

Shared 3 months ago

10K views

14:37

☆【14 minutes♡】Japanese Radio Taiso Exercise (x 0.7 speed)

Healthy Exercise by YUKARI OSAKA

Shared 3 months ago

5.6K views

10:13

☆[10 minutes] Japanese Radio Taiso Exercise No. 1, No. 2, No. 3 from Queens, New York [with narra...

Healthy Exercise by YUKARI OSAKA

Shared 4 months ago

74K views

9:44

☆ [9 minutes!] Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 4 months ago

10K views

5:27

☆☆【Only 5 minutes!】Fast Radio Exercise No. 1 and No. 2【1.2x speed with narration and subtitles】Ja...

Healthy Exercise by YUKARI OSAKA

Shared 4 months ago

6.3K views

10:18

☆☆[10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo) [With narration and subtitles]

Healthy Exercise by YUKARI OSAKA

Shared 5 months ago

3.8K views

8:22

☆☆【Only 8 minutes!】Fast Radio Taiso Exercise 1, 2, 3【1.2x speed with narration and subtitles】Japa...

Healthy Exercise by YUKARI OSAKA

Shared 5 months ago

26K views

6:38

☆[Only 6 minutes] Radio Taiso Exercise No. 1 and No. 2 [With narration and subtitles] I did it as...

Healthy Exercise by YUKARI OSAKA

Shared 5 months ago

3.6K views

12:27

☆ [Relaxed 12 minutes] More Slow Radio Exercises No. 1 and No. 2 and Relaxing Breathing Technique...

Healthy Exercise by YUKARI OSAKA

Shared 6 months ago

4.7K views

6:47

☆☆ [6 minutes] Fast Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises from the Beaches of N...

Healthy Exercise by YUKARI OSAKA

Shared 6 months ago

12K views

12:22

☆ [8 minutes] Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 6 months ago

25K views

9:37

☆ [9 minutes] Radio Taiso Exercise No. 1 and No. 2 and breathing exercises to improve concentrati...

Healthy Exercise by YUKARI OSAKA

Shared 6 months ago

16K views

11:05

☆【10 minutes!】Japanese Radio Taiso Exercise (x 0.7 speed)

Healthy Exercise by YUKARI OSAKA

Shared 7 months ago

12K views

8:23

☆☆☆【8 minutes!】Fast Radio Taiso Exercise No. 1, No. 2, No. 3 in Central Park【1.2x speed with narr...

Healthy Exercise by YUKARI OSAKA

Shared 7 months ago

19K views

11:06

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 7 months ago

7.6K views

8:08

☆[8 minutes!] Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises, Central Park, NY [With nar...

Healthy Exercise by YUKARI OSAKA

Shared 8 months ago

65K views

14:38

☆【ゆったり１４分！】もっとゆっくりラジオ体操第１・第２・第３【０.７倍速　ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 0.7 speed)

Healthy Exercise by YUKARI OSAKA

Shared 8 months ago

27K views

8:26

☆☆【８分！】速めのラジオ体操第１・第２と集中力を高める呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed)

Healthy Exercise by YUKARI OSAKA

Shared 8 months ago

4.9K views

9:47

☆【９分】０.８倍速でゆっくりラジオ体操第１・第２と首の運動【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 8 months ago

18K views

10:19

☆【１０分！】だんだん速くなるラジオ体操第１・第２・第３（０.８〜１.２倍速）【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (Slow to fast)

Healthy Exercise by YUKARI OSAKA

Shared 9 months ago

6K views

10:18

☆【２０２５年版・１０分！】 ラジオ体操第１・第２・第３【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 9 months ago

738K views

2:11

【お知らせ】妊娠のご報告と今後のラジオ体操動画投稿について

Healthy Exercise by YUKARI OSAKA

Shared 9 months ago

2.4K views

10:16

【10 min! 英語版】Japanese Full-body Exercise "Radio Taiso" in English #dailyexercise #fullbodyexercise

Healthy Exercise by YUKARI OSAKA

Shared 9 months ago

102K views

12:25

☆【０.７倍速】もっとゆっくり！ラジオ体操第１・第２とリラックスできる呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.7 speed)

Healthy Exercise by YUKARI OSAKA

Shared 9 months ago

18K views

6:43

☆☆【１.２倍速】速めのラジオ体操第１・第２と首の運動 NYのクイーンズパークにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed)

Healthy Exercise by YUKARI OSAKA

Shared 10 months ago

15K views

12:23

☆【０.８倍速】ゆっくりラジオ体操第１・第２・第３ ニューヨークの高架下にて【ナレーションと字幕付】Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 10 months ago

21K views

9:37

☆ラジオ体操第１・第２と集中できる呼吸【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 10 months ago

17K views

11:05

☆【０.７倍速】もっとゆっくりラジオ体操第１・第２と首の運動　ニューヨークのルーズベルト島にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 10 months ago

11K views

8:22

☆☆【１.２倍速】速めのラジオ体操第１・第２・第３ ニューヨーク・クイーンズパークにて【ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 1.2 speed)

Healthy Exercise by YUKARI OSAKA

Shared 11 months ago

23K views

10:59

☆【０.８倍速】ゆっくりラジオ体操第１・第２と呼吸法でリラックス【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 11 months ago

12K views

11:16

♡♡【１０分・新バージョン】床ストレッチと少し筋トレエクササイズ！ #fullbodystretching #stretchingexercise

Healthy Exercise by YUKARI OSAKA

Shared 11 months ago

3.4K views

9:44

☆【０.８倍速】ゆっくりラジオ体操第１・第２・首の運動 NYの公演で【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.8 speed)

Healthy Exercise by YUKARI OSAKA

Shared 11 months ago

17K views

14:40

☆【０.７倍速】もっとゆっくりラジオ体操第一第二第三 NYのルーズベルト島にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

16K views

8:27

☆☆【１.２倍速】速めのラジオ体操第１・第２と集中力を高める呼吸法 ニューヨーク・クイーンズにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

5.2K views

11:07

♡【１０分！】やさしい全身ストレッチ！秋が近づくニューヨークのお庭で #fullbodystretching

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

6K views

8:06

☆【８分！】 ラジオ体操第１・第２と首の運動 ニューヨークのガーデンにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

191K views

10:17

☆【１０分間】ラジオ体操第１・第２・第３ NYのイーストリバーにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

73K views

10:19

☆ だんだん速くなるラジオ体操第一第二第三【ナレーションと字幕と付き】ニューヨーク郊外の川から Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

16K views

11:17

♡【１０分】NYの公園でやさしい全身ストレッチ【ナレーションと字幕と付き】Gentle full body stretching in a park in NYC

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

4.1K views

12:22

☆【０.８倍速】 ゆっくりラジオ体操第１・第２・第３ NYの滝で 環境音あり【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

14K views

6:45

☆☆【１.２倍速】 速めのラジオ体操第１・第２と首の運動 NYの森で小川のせせらぎ環境音あり【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

9.9K views

14:34

☆【０.７倍速】 もっとゆっくりラジオ体操第１・第２・第３ NYのブルックリンにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise in NY

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

39K views

9:57

☆【０.８倍速】 ゆっくりラジオ体操第１・第２・首の運動 明石海峡大橋にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise in Kobe, Japan

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

59K views

10:17

☆☆ ラジオ体操第１・第２・第３ ニューヨークの海にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise in NY

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

179K views

15:10

【DAY７ 休息日のやさしい全身ストレッチと呼吸法】♡１週間のエクササイズルーティン２０２４

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

2.6K views

15:05

【DAY6 速めのラジオ体操 第一・第二・第三＋HIIT】☆☆☆１週間のエクササイズルーティン２０２４

Healthy Exercise by YUKARI OSAKA

Shared 1 year ago

4.5K views

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