SeolKikwan - Invidious

SeolKikwan

👑National bodybuilding team for 12 consecutive years (from 2011 to now)
👑World Championship Gold Medal (8 wins, 4 runners-up)
👑Gold medal at Asian Championships
👑Gold medal in the 2nd weight division at the National 👑Sports Festival (bantamweight, lightweight)
👑Mr. Korea won the 3 weight class (bantam, light, welter class)

📷Instagram
www.instagram.com/kikwan_seol

✉️Business Contracts
seoltube123@gmail.com

View channel on YouTube

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28:34

I found a new workout partner in Chiang Mai

SeolKikwan

Shared 1 day ago

10K views

26:26

The last lower body workout I'll show you before Monster Gym

SeolKikwan

Shared 1 week ago

51K views

31:32

Do you know how long I've been looking for you? (Joe Peter and Chest Arms Workout)

SeolKikwan

Shared 2 weeks ago

27K views

28:17

Hanjumeok: Brother, I'll check your posing for my fake natural victory.

SeolKikwan

Shared 3 weeks ago

91K views

13:38

A new beginning

SeolKikwan

Shared 3 weeks ago

171K views

35:41

This time, the 99-year-old dinosaur genes... (Kim Jun-ho's classic clip-through overalls, Yongjun...

SeolKikwan

Shared 1 month ago

33K views

37:49

Are you really a natural? (Back workout with pro Jo Shin-hyun)

SeolKikwan

Shared 1 month ago

51K views

31:53

Sulpoi Kim Jun-ho Classic Appears ~In Search of the Future of Classic Physique in Korea~

SeolKikwan

Shared 1 month ago

19K views

29:10

Somewhere between Hwang Deuk-geun and Lee Seon-min(?) (Arm exercise)

SeolKikwan

Shared 1 month ago

159K views

35:22

Tokyo Expedition Exercise During Diet Plan

SeolKikwan

Shared 2 months ago

15K views

31:07

A revised version of the diet plan I have been following for 20 years

SeolKikwan

Shared 2 months ago

71K views

28:30

Yongseung and Jin exercise for 3 hours

SeolKikwan

Shared 2 months ago

76K views

33:25

엠마누엘과 2시간 반 동안 등 운동...

SeolKikwan

Shared 2 months ago

93K views

28:04

다쳤다면 머신 앞으로...(가슴 이두 운동)

SeolKikwan

Shared 3 months ago

29K views

20:13

[STV] 한주먹 가짜내추럴 출격! 코칭 필요한지 물어봤습니다 : 썰터뷰 6화

SeolKikwan

Shared 3 months ago

44K views

27:51

20년간 진행한 등 루틴과 바뀐 등 루틴(등 하부 운동)

SeolKikwan

Shared 3 months ago

26K views

30:33

전 UDT 대원들에게 제 팔 루틴을 시켜봤습니다

SeolKikwan

Shared 3 months ago

36K views

40:55

20년간 진행한 팔 루틴

SeolKikwan

Shared 4 months ago

145K views

32:16

배우들에게 가슴 어깨 루틴 시키기 (ft.조진형, 차현승)

SeolKikwan

Shared 4 months ago

9.7K views

35:23

주서이 하체는 당기나? (서주성 하체 운동)

SeolKikwan

Shared 4 months ago

77K views

38:31

20년동안 진행한 하체 풀루틴

SeolKikwan

Shared 5 months ago

115K views

22:45

A Weekend Vlog of a Dad Builder with Two Sons (SpoX)

SeolKikwan

Shared 5 months ago

16K views

39:07

원모어 주성이의 노모어 머신 가슴 풀 루틴

SeolKikwan

Shared 5 months ago

136K views

32:20

라이언 테리는 대보 스타일이야...(올림피아 투타임 피지크 챔피언의 어깨 운동)

SeolKikwan

Shared 5 months ago

48K views

33:16

우에하라 종윤의 어깨 예쁘게 만드는 꿀 루틴

SeolKikwan

Shared 5 months ago

18K views

33:42

박정수 도사님 이번엔 등 상부 좀 부탁드립니다

SeolKikwan

Shared 6 months ago

32K views

31:41

Uehara Jong-yoon's workout debut.mp4 (lower body workout)

SeolKikwan

Shared 6 months ago

29K views

35:58

박정수 도사님의 맞춤 등 하부 티칭

SeolKikwan

Shared 6 months ago

51K views

30:32

Season Off-Season (Chest, Biceps Workout)

SeolKikwan

Shared 7 months ago

57K views

27:49

누군가의 1RM은 누군가의 웜업이다... (오픈 빌더 967형의 어깨운동)

SeolKikwan

Shared 7 months ago

151K views

27:04

Off-season 4-split workout, chest workout, different from last year

SeolKikwan

Shared 7 months ago

50K views

30:58

Off-season 4-split workout, lower body workout, different from last year

SeolKikwan

Shared 7 months ago

43K views

26:44

작년과 달라진 비시즌 4분할 운동법, 어깨 삼두 운동

SeolKikwan

Shared 8 months ago

32K views

30:56

작년과 달라진 비시즌 4분할 운동법, 등 운동

SeolKikwan

Shared 8 months ago

49K views

28:59

가슴, 이두를 보완해보자

SeolKikwan

Shared 8 months ago

38K views

28:12

보디빌딩의 3요소 운동, 휴식 그리고 영양!

SeolKikwan

Shared 8 months ago

23K views

36:42

[STV] 엑조디아 완성

SeolKikwan

Shared 8 months ago

43K views

24:16

A year-end party where you can enjoy (back muscles)

SeolKikwan

Shared 9 months ago

16K views

31:37

홍코치 : 난 생활체육인이니까

SeolKikwan

Shared 9 months ago

43K views

29:49

근우조심과 등 운동

SeolKikwan

Shared 9 months ago

42K views

36:45

[EP.3] 벤웨이더 프로쇼ㅣOLD ROOKIE

SeolKikwan

Shared 9 months ago

49K views

30:41

[EP.2] Objectification, Seonghwan's Advice l OLD ROOKIE

SeolKikwan

Shared 9 months ago

75K views

44:34

늦었지만 알찬 라스베가스 올림피아 여행기

SeolKikwan

Shared 10 months ago

14K views

12:52

프로카드는 땄는데...

SeolKikwan

Shared 10 months ago

41K views

29:35

[EP.1] 몬스터짐 프로 퀄리파이어ㅣOLD ROOKIE

SeolKikwan

Shared 10 months ago

79K views

11:27

[EP. 0] 전 1등 선수는 아니었어요ㅣOLD ROOKIE

SeolKikwan

Shared 10 months ago

61K views

36:37

권준 : 진짜 레전드인 기관이형과 운동을 하게돼서 제가 이 운동을 해오면서 허투루 하지는 않았구나라고 느껴지는 오늘입니다 제가 진짜 어디가서 이런말 잘 안하는데(중략)

SeolKikwan

Shared 10 months ago

32K views

17:31

A 42-year-old freshman who brings about a storm

SeolKikwan

Shared 11 months ago

183K views

14:23

헐벗은 남정네 넷이서.avi

SeolKikwan

Shared 11 months ago

40K views

33:33

2024 Mr. Korea 출전

SeolKikwan

Shared 11 months ago

121K views

30:57

홍코치 : 그걸로 어깨 운동 되겄어?

SeolKikwan

Shared 11 months ago

76K views

31:15

Are you looking at this two-shot..?

SeolKikwan

Shared 1 year ago

156K views

32:59

킹유진 : 와 장두가... (설기관의 등 운동을 보며)

SeolKikwan

Shared 1 year ago

82K views

34:35

준규빌더 : 제가 '좋은 거' 알려드렸습니다

SeolKikwan

Shared 1 year ago

36K views

55:30

[설험실] 7일 동안 같은 음식만 먹으면 생기는 일

SeolKikwan

Shared 1 year ago

20K views

26:32

[ STV ] 그쪽도 홍코치님을 아세요? : 썰터뷰 5화

SeolKikwan

Shared 1 year ago

34K views

54:15

설기관이랑 가슴 운동을 함께 한다면? (무수정)

SeolKikwan

Shared 1 year ago

17K views

1:11:39

유산소 탈 때 보는 무편집 등 운동 풀루틴

SeolKikwan

Shared 1 year ago

19K views

28:27

내 전면어깨를 성장시켰던 솔로 운동

SeolKikwan

Shared 1 year ago

47K views

32:20

후회와 반성이 넘치는 어깨 후면 솔로 운동

SeolKikwan

Shared 1 year ago

44K views