Suffer City - Invidious

Suffer City

Mindset. Nutrition. Movement. Recovery. The digital home of Suffer City...the Lunatic Fringe of Sustained High Performance. Jason France, Danielle Martin, and their trainer's and staff inform, educate, inspire, and motivate you with actionable intel in both short and long format. Subscribe to get notified about a new movment, mindset tool, or other trick as soon as it's posted.

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3:40

Back of the Arms Burning? Ski Erg for HYROX Athletes

Suffer City

Shared 2 months ago

120 views

2:17

Suffer City | Hybrid Fitness Evolution

Suffer City

Shared 3 months ago

57 views

2:19

SC HYROX Racing Team: Welcome Aboard

Suffer City

Shared 5 months ago

41 views

3:20

How to Structure an Endurance Run: Steady State + Intervals Strategy

Suffer City

Shared 6 months ago

29 views

1:00

Seated KB Leg Extension

Suffer City

Shared 7 months ago

63 views

0:49

KB Front Rack Mantis Get Up

Suffer City

Shared 7 months ago

11 views

0:39

Box Jump

Suffer City

Shared 7 months ago

9 views

0:46

Sled Push to Pull

Suffer City

Shared 7 months ago

11 views

0:47

Burpee

Suffer City

Shared 7 months ago

8 views

0:45

Barbell Front Squat

Suffer City

Shared 7 months ago

18 views

0:44

Running on Xebex Runner

Suffer City

Shared 7 months ago

21 views

1:20

SufferFest’25

Suffer City

Shared 8 months ago

110 views

0:45

Kettlebell On Chest Sit-Up To Press

Suffer City

Shared 8 months ago

144 views

0:38

Alternating Contra-Lateral Superman Back Extensions

Suffer City

Shared 8 months ago

33 views

0:52

Split Stance Single Arm Dumbbell Row

Suffer City

Shared 8 months ago

43 views

0:23

Heavy Ball Carry

Suffer City

Shared 8 months ago

35 views

0:39

Single Dumbbell Standing Shoulder Press

Suffer City

Shared 8 months ago

71 views

0:49

Lateral Box Step Over

Suffer City

Shared 8 months ago

29 views

0:43

Dumbbell Suitcase Squat Jump

Suffer City

Shared 8 months ago

127 views

0:58

Kettlebell Front Loaded Box Step Up

Suffer City

Shared 8 months ago

98 views

0:55

Kneeling Ball Slam to Push Up

Suffer City

Shared 8 months ago

32 views

2:16

Xebex Row Erg (How To)

Suffer City

Shared 8 months ago

29 views

1:36

Standing DB Alternating Curl

Suffer City

Shared 8 months ago

8 views

1:15

Kneeling DB Curl to Press

Suffer City

Shared 8 months ago

40 views

1:09

Seated DB Arnold Press

Suffer City

Shared 8 months ago

66 views

2:06

Xebex Ski Erg (How To)

Suffer City

Shared 8 months ago

52 views

1:05

Wide-Grip Pull Up, Strict (Resistance Band)

Suffer City

Shared 8 months ago

4 views

1:06

Standing KB High Pull

Suffer City

Shared 8 months ago

90 views

1:01

Arms-Only Echo Bike

Suffer City

Shared 8 months ago

86 views

9:12

How to Build Your HYROX Training Week

Suffer City

Shared 10 months ago

181 views

2:50

Relocation Update | Operational Pause, Suffering

Suffer City

Shared 10 months ago

28 views

4:27

HYROX Row Fundamentals: Technique Basics

Suffer City

Shared 1 year ago

192 views

5:23

Simulator-X Introduction & Course of Work

Suffer City

Shared 1 year ago

238 views

3:02

3 Essential Shoulder Warm-Up Exercises for Mobility & Activation | Coach Jason's Tips

Suffer City

Shared 1 year ago

42 views

4:23

Why Does My Low Back Hurt When I Deadlift? | Coach Jason’s Top Tips

Suffer City

Shared 1 year ago

37 views

19:02

HYROX Shoes | Training & Racing: What I Wear

Suffer City

Shared 1 year ago

6.1K views

5:09

Suffer City Peak Week Debrief Plus

Suffer City

Shared 1 year ago

80 views

6:06

HYROX: Aerobics Z2 Progressed

Suffer City

Shared 1 year ago

45 views

5:03

HYROX: Aerobics | Air Bike

Suffer City

Shared 1 year ago

256 views

5:33

HYROX: Strength Lower Push/Upper Pull Description

Suffer City

Shared 1 year ago

68 views

6:40

HYROX: Engine Whole Body Description

Suffer City

Shared 1 year ago

76 views

5:59

HYROX: Strength Upper/Lower Push (RPE 5 to 6)

Suffer City

Shared 1 year ago

604 views

6:49

HYROX: Ultra Engine Workout Description

Suffer City

Shared 1 year ago

430 views

5:18

HYROX Strength Workout

Suffer City

Shared 1 year ago

174 views

4:00

HYROX - Strength: Upper Body Power

Suffer City

Shared 1 year ago

304 views

1:40

High-Energy Move Class Breakdown: Fun and Dynamic Workout Sequence in 90 Seconds

Suffer City

Shared 1 year ago

99 views

10:21

Maurten Gels, Powder, and Bars Review: Are They For You?

Suffer City

Shared 1 year ago

555 views

12:57

SufferFest’24 | Championship Sunday Course of Work

Suffer City

Shared 1 year ago

236 views

16:56

HYROX: Full Race Tutorial - From Training to Racing; All You Need to Know

Suffer City

Shared 1 year ago

3.1K views

7:32

SufferFest’24 - Co-Ed | Qualifying Round Workouts I & II

Suffer City

Shared 1 year ago

209 views

9:20

Zone 2 for HYROX & Endurance Training: What It Looks and Feels Like

Suffer City

Shared 2 years ago

777 views

0:58

SufferFest'24 | Co-Ed - April 6 & 7

Suffer City

Shared 2 years ago

123 views

6:21

Movement Prep or Die

Suffer City

Shared 2 years ago

154 views

6:10

Accelerator-10 Accountability & Huddles

Suffer City

Shared 2 years ago

67 views

5:23

Accelerator-10 Wim Hof Breathing

Suffer City

Shared 2 years ago

18 views

4:21

Accelerator-10 Metabolic Upgrades

Suffer City

Shared 2 years ago

20 views

9:44

Accelerator-10 Welcome & Intro

Suffer City

Shared 2 years ago

22 views

1:39

Accelerator-10 Additional Duties

Suffer City

Shared 2 years ago

16 views

0:41

Kids’ & Youth Speed & Agility Camp

Suffer City

Shared 2 years ago

30 views

3:17

Jakob Ingebrigsten Set Goal At 14 Y/O. Achieves It 5 Years Later. EPIC MOTIVATION!!!

Suffer City

Shared 2 years ago

220 views