What I Eat In A Day + How To Lose Weight, Find Motivation & Discipline

Maintenance Vlog: Prep & Pack, DIY Lash Clusters, Glute Workout, Glow Up, Nails, Hair, etc!

Fitness Vlog: Gym Date With Bestie | Legs & Abs Workout

How To Get Gym motivation On Your Period | Realistic Spend The Day With Me

Fitness Vlog: Meal Prep, Glute & Hamstring Workout + Catching Up

GLOW UP DIARIES: Healthy Meals, New Hair, Current Reads, Overnight Heatless Curls, Try On Haul

Proposing To My Bridesmaids, Pack The Boxes & Brunch | Wedding Series EP.3

Fitness Vlog: Workouts And Cook Meals With Me

Wedding Dress Shopping | I Said YES To The Dress!!! (Wedding Series EP. 2)

Wedding Series Ep.1 | Venue Tours, Bridal Shoes, Face Treatments & Bridal Show

VLOG ♡ Life Update + Exciting news! Days In My Life, Current Reads, Lets Catch Up!

VLOG: Workouts w me, 2025 Vision board, Try-on Haul, Wedding Prep | Days in life

I GOT ENGAGED! Q&A: The proposal video, how we met, prayed for the man of my dreams

FULL WEEK OF WORKOUTS | Current split, How to be consistent, My transformation, etc

VLOG: GRWM, Solo Dates, Halloween, Family Night, Workout + Cooking, New Piercings & More

🍂 FALL VLOG: Cozy dates, spooky recipes, Workouts, shopping, ipad games + more

VLOG: Meals & Workouts W Me, Tattoo Removal, CNE, VQFit Haul + More

VLOG: Montreal & Banff Trip, Cottage Weekend, Chris Brown, Workout,VQFIT Shoot

VQFIT Clothing Try-On Haul ♡ She's In Her Athlete Era + Giveaway

VLOG: Ballet Pointe Classes, Solo Dates, Girls Night, Cooking, Juicy Leg Workout

VLOG: Days in my life of as an introvert | Cute Dates, New Piercing + Training Clients

VLOG: Ballet Classes, Life Update, Workouts, Puppy Yoga, Skincare & Cute Dates

GYM VLOG: Ghana girls workout together | Full body workout

VLOG: Lip blush & Q&A, Meal prep w me, Burna Boy + Laughs w friends

VLOG: HOW TO GET OUT OF A SLUMP & BACK ON TRACK | HOW I PLAN & MOTIVATE MYSELF

VLOG: WORKOUTS W/ ME, FEB'S SPICY READS, WHAT HAPPENED WITH ALPHALETE, NEW CAMERA

GYM DATE VLOG: GLUTES & LEGS WITH MONICKQAFIT

VLOG: SKINCARE, VITAMINS, WORKOUT WITH A COACH, DAYS IN MY LIFE + DOING ACRYLIC NAILS MYSELF

FITNESS VLOG: HOW I GREW MY LEGS | GLUTES & QUADS EDITION

VLOG: GYM DATE WITH ME & MY BESTIE 💞 GLUTE & HAMSTRINGS FOCUSED

WHAT I EAT IN A WEEK: COOKING VLOG & MY CURRENT FAV FOODS

ALPHALETE TRY-ON HAUL | AURA & AMPLIFY V2 COLLECTION

VLOG: LEG WORKOUT, BESTIE DATE NIGHT + YOUNGLA TRY ON HAUL

FITNESS VLOG: TRYING NEW GLUTE EQUIPMENT | PARTNER WORKOUT

VLOG: OUR FIRST GYM DATE | GLUTE & HAMSTRING WORKOUT

VLOG: TRAIN UPPER BODY WITH ME & A 53YR OLD | STRONG QUEEN

VLOG: GYM ANXIETY, BE MORE CONFIDENT & COMFORTABLE IN THE GYM

FULL WEEK OF WORKOUTS, TRAIN WITH ME + ALL SUPPLEMENTS I TAKE

VLOG: COTTAGE WEEKEND, FULL BODY WORKOUT WITH ME + BITS OF LIFE

VLOG: PRADA EVENT, KOREAN SKINCARE, PILATES, DATE NIGHT, WORKOUT WITH ME + COOKING

BURN CALORIES - FULL BODY CARDIO WORKOUT \\ NO EQUIPMENT

LAYING DOWN LOWER AB WORKOUT | NO EQUIPMENT, BEGINNER FRIENDLY

WORKOUT VLOG: TRAIN LEGS & ABS WITH ME | GET BACK ON TRACK

VLOG: ENJOYING LIFE, SOLO DATES, GETTING BROWS DONE + WORKOUT WITH ME

VLOG: PILATES, HOUSE BUYING, PARTNER WORKOUT + DEEP CLEAN WITH ME

VLOG: COOKING, WEDDING, WORKOUT WITH ME, ERRANDS & NEW IPHONE

15 MIN TONED ARMS + SHOULDERS DUMBBELL WORKOUT

AT HOME PILATES THIGHS & BOOTY WORKOUT | LOW IMPACT, BEGINNER FRIENDLY

VLOG: INFLUENCER EVENT, ALPHALETE LAUNCH TRY ON HAUL + WORKOUT W/ ME

VLOG: PRODUCTIVE THURSDAY IN MY LIFE | GRWM, WORK, TRAIN CLIENTS, GYM & GOOD VIBES

15 MIN PILATES AB BURN AT HOME | TONE & SCULPT YOUR ABS

FULL BODY LAZY COUCH WORKOUT | LOW IMPACT, AT HOME, BEGINNER FRIENDLY, NO EXCUSES!

VLOG: DAY IN MY LIFE, GYMSHARK HAUL + TRAIN UPPER BODY WITH ME

FITNESS VLOG \\ INTENSE GLUTE & HAMSTRING WORKOUT

GROW YOUR LEGS & GLUTES // BARBELL WORKOUT

13 MINS ABS BURNER // KETTLEBELL WORKOUT

WORKOUT VLOG \\ QUICK & EASY UPPER BODY WORKOUT

EASY & EFFECTIVE BEGINNERS FULL BODY WORKOUT

WORKOUT VLOG \\ LEGS & GLUTE PARTNER WORKOUT

ROUND BOOTY & TONED LEGS | DUMBBELL WORKOUT