Ramashankar Yoga

5:00

नौकासन करने के फायदे या सही तरीके ||||#yoga #fitness #naukasana #fatloss

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Shared 2 years ago

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4:20

Ustrasana Benefits |

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Shared 3 years ago

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5:21

Dhanurasan Yoga |Dhanurasan Benefits

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Shared 3 years ago

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4:50

Trikonasana

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Shared 4 years ago

240 views

2:55

Chakki asana

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Shared 4 years ago

238 views

4:23

kati chakrasana

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Shared 4 years ago

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6:02

Natarajasna and Markatasana ko karne ka Right process and iske benefits.

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Shared 4 years ago

258 views

5:28

अर्ध चंद्रासन अर्ध चक्रसन के फयदे ll Benefits of Ardha Chandrasana Ardha Chakrasana

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Shared 4 years ago

282 views

3:42

Konasana aur stith konasana

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Shared 4 years ago

428 views

5:47

वृक्षासन के फयदे l Vrikshasana ke fayde !

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Shared 4 years ago

130 views

1:34

घर पर कैसे बनाये 6 पैक एब्स |How to make 6 pack abs at home

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Shared 6 years ago

378 views

5:44

सेतुबंधासन | Setu Bandhasana | पीठ की मासपेशियों को मज़बूत बनाता हैं|

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Shared 6 years ago

623 views

2:42

Chakrasana

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2:17

Hatho par kaise khade hote hai | Handstand |

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Shared 6 years ago

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9:15

Mandukasana

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Shared 6 years ago

389 views

2:36

तितली आसन के फायदे और करने के तरीके – Titli asana (Butterfly Pose) benefits and steps in hindi

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Shared 6 years ago

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1:57

Supt vajrasana ke fayde

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Shared 6 years ago

645 views

1:53

Mayurasana in Hindi: जानिए इसकी विधि, लाभ और सावधानियाँ

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Shared 6 years ago

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4:01

Bhujangasana Benefits in Hindi भुजंगासन योग – जानिए विधि, लाभ और सावधानियाँ

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Shared 6 years ago

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3:27

SALABHASANA शलभासन : प्रक्रिया और लाभ | Salabhasana in Hindi

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Shared 6 years ago

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3:17

pawanmuktasana in hindi | पवनमुक्तासन

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355 views

1:44

Padahastasana: पैर और कन्धे से सम्बन्धित रोगों को करे दूर

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Shared 6 years ago

365 views

4:34

विपरीत नौकासन | Vipareet Naukasana Benefits | विपरीत-नौकासन करने के लाभ

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Shared 6 years ago

1.8K views

1:32

Paschimottanasana |पश्चिमोत्तानासन लाभ |

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Shared 6 years ago

554 views

2:29

Bending aasna

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Shared 6 years ago

352 views

1:55

parvatasana |पर्वतासन के फायदे|

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Shared 6 years ago

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2:42

Makarasana ke fayde |मकरासन के लाभ |

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Shared 6 years ago

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9:53

5 yoga which benefits same

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Shared 6 years ago

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2:01

ताड़ासन योग के फायदे | High badhaye yoga se

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Shared 6 years ago

629 views

2:16

अपने हाथों पर खड़ा होना

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Shared 6 years ago

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2:06

Sapat Aasan se pet ki charbi ghatye

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Shared 6 years ago

244 views

1:54

उष्ट्रासन | Ustrasana in hindi

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Shared 6 years ago

115 views

2:19

सेतुबंधासन | Setu Bandhasana

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Shared 6 years ago

87 views

8:42

पेट और कमर की चर्बी कम करने के आसान उपाय | pet ki charbi kam karne ki exercise

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Shared 6 years ago

696 views

3:41

sirsasan ke fayde | sirsasan kaise kare

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Shared 6 years ago

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3:01

हलासन के लाभ । Halasana benefits

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Shared 6 years ago

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3:39

Dhanurasana

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Shared 6 years ago

792 views

2:05

चक्की आसन chakki asana

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Shared 6 years ago

330 views

2:21

Chakrasana through lying down

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Shared 6 years ago

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1:25

Stomach fat release best yoga

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Shared 6 years ago

227 views

2:15

Cycling asana

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2:39

Matsyaasana

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Shared 6 years ago

95 views

2:19

tanasan yoga

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Shared 6 years ago

567 views

1:46

Titliasana

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Shared 6 years ago

162 views

3:59

Exercise for neck and headache

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Shared 6 years ago

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2:47

Exercise for ankle pain

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Shared 6 years ago

206 views

2:17

shashankasana yoga benefits

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Shared 6 years ago

125 views

1:48

vajrasana benefits वज्रासन के फायदे

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Shared 6 years ago

422 views

3:44

Uttaan Padasan,उत्तान पादासन

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Shared 6 years ago

659 views

1:47

bakasana, बकासन के लाभ

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Shared 6 years ago

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1:44

Mayurasana

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Shared 6 years ago

976 views

1:08

Kaua asana !! Pet saaf karne mein madadgar

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Shared 7 years ago

392 views