Spiritual and Sassy - Invidious

Spiritual and Sassy

Welcome to Spiritual & Sassy, where soulful growth meets real-life laughs.

Join Tressa & Myra as we explore energy healing, intuition, past-life and inter-life regression, personal transformation, and the spiritual lessons hidden in everyday life.

Whether you're curious about past lives, looking to strengthen your intuition, heal old patterns, or simply become more aligned with your authentic self, you'll find inspiration, practical tools, and plenty of laughter along the way.

What to Expect:

Energy healing insights
Past-life and Inter-life discussions
Spiritual tools and techniques
Honest conversation about transformation
Real stories, real growth, and a little sass

Because the journey to becoming your highest self should feel empowering, authentic, and maybe even a little fun.

To book directly with Tressa: intentionshealthwellness.janeapp.com/#/holistic-en…

#spiritualgrowth #energyhealing #mindfulness

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30:40

Beyond Your Hardest Chapter: Writing what is next.

Spiritual and Sassy

Shared 2 days ago

31 views

24:31

Ancestral Healing: Meet your Spritual Hype Team

Spiritual and Sassy

Shared 2 days ago

0 views

27:54

Being Seen: Shedding the Masks that were never yours!

Spiritual and Sassy

Shared 2 days ago

4 views

30:32

The Most Powerful Thing You Can Do in a World That Never Stops!

Spiritual and Sassy

Shared 3 weeks ago

3 views

33:06

Are You Really Being Yourself? The Hidden Influences Shaping Your Life.

Spiritual and Sassy

Shared 4 weeks ago

10 views

31:06

Why You Keep Repeating the Same Patterns

Spiritual and Sassy

Shared 1 month ago

13 views

32:14

Are Your Beliefs Really Yours?

Spiritual and Sassy

Shared 1 month ago

12 views

27:27

The Best Decisions I've Made Didn't Make Sense

Spiritual and Sassy

Shared 1 month ago

6 views

31:57

What Are you Letting Into Your Life?

Spiritual and Sassy

Shared 1 month ago

6 views

25:30

The Question that Changed My Entire Furture

Spiritual and Sassy

Shared 2 months ago

7 views

27:40

The Moment I Stopped Caring What People Thought

Spiritual and Sassy

Shared 2 months ago

7 views

4:35

Spirals Nature's Sacred Geometry

Spiritual and Sassy

Shared 2 months ago

4 views

30:43

Sacred Spirals: Growth, Flow and Intuition

Spiritual and Sassy

Shared 2 months ago

6 views

32:57

Channeling Metatron: The Shift to Higher Heart Consciousness

Spiritual and Sassy

Shared 2 months ago

16 views

5:05

Embracing my scattered self

Spiritual and Sassy

Shared 3 months ago

0 views

38:09

Meet your Host: Myra and listen to her Personology Reading

Spiritual and Sassy

Shared 3 months ago

7 views

31:35

The Cosmic Blueprint of My life

Spiritual and Sassy

Shared 3 months ago

0 views

42:16

This season of life has taught me about grief, pain, healing, love and what really matters most.

Spiritual and Sassy

Shared 3 months ago

19 views

45:36

Ritual and Intentions: Do it with Purpose

Spiritual and Sassy

Shared 4 months ago

17 views

53:03

Grounded Energy- Rest, Reset and Realign it is a must right now.

Spiritual and Sassy

Shared 5 months ago

0 views

46:16

Life's Invisible Strings: Growth, Grief, and Unexepcted Alignment

Spiritual and Sassy

Shared 5 months ago

4 views

52:55

Breaking Free: How to Cut Energetic Cords and Reclaim Your Power

Spiritual and Sassy

Shared 5 months ago

8 views

45:23

Leveraging Your Strengths for a Fulfilling Life

Spiritual and Sassy

Shared 5 months ago

2 views

43:39

Magic in Motion: Stories, Tools, and Soul Energy

Spiritual and Sassy

Shared 5 months ago

2 views

46:24

Stop Empty Words: Act with Intetnion and Love

Spiritual and Sassy

Shared 6 months ago

8 views

43:13

The Shi% Show

Spiritual and Sassy

Shared 6 months ago

3 views

50:26

Duality: Human Emotion and Spiritual Knowing

Spiritual and Sassy

Shared 6 months ago

3 views

56:55

Where Your Time Goes, Your Life Flows

Spiritual and Sassy

Shared 6 months ago

9 views

53:25

Karma Starts with you: Reponsibility, Energy, and Alignment

Spiritual and Sassy

Shared 7 months ago

0 views

48:29

Trust is the Work: Manifesation, Surrender and letting Go

Spiritual and Sassy

Shared 7 months ago

3 views

43:03

Embracing change and Surrending Control

Spiritual and Sassy

Shared 7 months ago

0 views

46:49

Grief Is Messy: Healing, Anger, and letting yourself feel it all.

Spiritual and Sassy

Shared 8 months ago

0 views

50:13

Holding Space Is Hard: Learn what really holding space means on this weeks episode.

Spiritual and Sassy

Shared 8 months ago

2 views

56:38

2026 Non-Negotiables: What stays, what goes and what finally gets protected?

Spiritual and Sassy

Shared 8 months ago

0 views

50:25

Cosing out the year of the 9: Rituals,Boundaries and Big Releases

Spiritual and Sassy

Shared 8 months ago

5 views

42:46

Mirror, Mirror: What is the Universe trying to show you?

Spiritual and Sassy

Shared 8 months ago

6 views

44:56

Energy Shift Season: Buckle Up, Buttercup

Spiritual and Sassy

Shared 9 months ago

46 views

50:09

Divine Alignment Begins with Self Honesty

Spiritual and Sassy

Shared 9 months ago

3 views

57:06

Forgiveness, Gratitude, and Emotional Freedom

Spiritual and Sassy

Shared 9 months ago

0 views

51:13

Receive Miracles by releasing and rewiring

Spiritual and Sassy

Shared 9 months ago

0 views

46:45

Realign your Energy

Spiritual and Sassy

Shared 10 months ago

3 views

40:40

Conscious Compassion: Loving from a place of Authenticity not Duty

Spiritual and Sassy

Shared 10 months ago

2 views

5:13

Overcoming the Lecture Mentality

Spiritual and Sassy

Shared 10 months ago

5 views

47:07

Unfisihed business, Regret and Longing and how they tie into reincarnation

Spiritual and Sassy

Shared 10 months ago

0 views

48:23

Flow over Force- the power of stillness

Spiritual and Sassy

Shared 10 months ago

3 views

45:25

Breaking Cycles, Healing Family Frequencies

Spiritual and Sassy

Shared 10 months ago

3 views

45:38

Past Baggage: Childhood Shadows, and Adult Power

Spiritual and Sassy

Shared 11 months ago

2 views

50:20

Boundaries, Bullies and being real

Spiritual and Sassy

Shared 11 months ago

4 views

41:25

Frequency Check: What are you consuming?

Spiritual and Sassy

Shared 11 months ago

5 views

46:53

No Filters Needed: Perfectly Imperfect

Spiritual and Sassy

Shared 1 year ago

4 views

50:26

Authenticiy is the heart of relationships

Spiritual and Sassy

Shared 1 year ago

4 views

41:08

No justification needed- Own your worth!

Spiritual and Sassy

Shared 1 year ago

4 views

45:29

Releasing Anger: Finding Power

Spiritual and Sassy

Shared 1 year ago

6 views

46:11

When the Body talks, Listen!

Spiritual and Sassy

Shared 1 year ago

5 views

49:56

Forgivness is the Freedom you've been craving

Spiritual and Sassy

Shared 1 year ago

3 views

43:32

Sexual Energy using it for manifestation and a little chat about Ego

Spiritual and Sassy

Shared 1 year ago

14 views

46:38

Divine Duality: The sacred dance of feminine and masculine energy

Spiritual and Sassy

Shared 1 year ago

5 views

49:33

From Shrinking to Shining -The power of showing up Real

Spiritual and Sassy

Shared 1 year ago

11 views

41:52

Sacred Neutraility: Observing, not Absorbing

Spiritual and Sassy

Shared 1 year ago

11 views

47:18

No more playing small: Release the Judgement, Recieve the Miracles

Spiritual and Sassy

Shared 1 year ago

3 views