Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS - Invidious

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

This channel is dedicated to helping viewers understand a variety of topics in the fields of exercise science, nutrition, health, and medicine. Videos will be posted discussing numerous topics including but not limited to; sports performance enhancement, kinesiology, biomechanics, nutrition and supplementation advice, personal training, strength and conditioning, bodybuilding, exercise program design, exercise technique, injury prevention, and rehabilitation. Interviews are also conducted on this channel with scientists, medical professionals, athletes, trainers, and coaches.

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1:09:06

High-Intensity Exercise and the Immune System: What Happens to Your T-Cells?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 month ago

113 views

18:10

Exercise Intensity: Should You Exercise Primarily in the "Fat-Burning Zone" to Maximize Fat Loss?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 5 months ago

233 views

1:51:30

Triceps Tendon Ruptures: Surgical Repair and Rehabilitation with Dr. Kevin Witte

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 7 months ago

1.7K views

21:51

Unilateral Resistance Training Can Induce Neural Cross-Education in an Injured or Immobilized Limb!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 8 months ago

523 views

41:40

KU Biomechanics Lab: Hopping Backward to Move Forward After ACL Reconstruction

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 11 months ago

188 views

19:29

Egg Consumption and Heart Health: Does Consuming Eggs Actually Contribute to Heart Disease?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

142 views

2:14:02

Factors Affecting Muscle Growth & How Much Muscle You Can Expect to Build Over Your Lifetime!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

716 views

1:57:00

Developing Elite Athletes: Exercises & Training Methods That Improve Athletic Performance

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

1K views

1:08:01

"Little League Elbow" and Ulnar Collateral Ligament Injuries (UCL) in Overhead Throwing Athletes

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

805 views

32:44

Exercise-Associated Muscle Cramps: Causes, Risk Factors, and Prevention Strategies and Treatment

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

654 views

18:52

Increase Your Dietary Intake of Omega-3 Fatty Acids for Potential Health Benefits!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

1.4K views

1:08:50

Basketball Sport Science: Does Lifting Weights Before Practice Impair Shooting Performance?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

463 views

45:39

Football Sport Science: The Evolution of NCAA Division I Linemen Since 1950

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 1 year ago

156 views

1:48:12

Strength and Conditioning Program Design Fundamentals for Mixed Martial Arts Athletes

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

446 views

1:39:22

Skeletal Muscle Fiber Types, Training, and Performance with Dr. Andy Fry

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

802 views

1:06:57

Carbohydrate & Performance: Practical Recommendations Before, During, and After Exercise

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

281 views

1:15:17

Carbohydrate Regulation: Fed State, Fasted State, and During Exercise

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

471 views

1:19:29

Introduction to Carbohydrates

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

342 views

28:12

Jayhawk Athletic Performance Lab Tour and Analysis of Back Squat and Vertical Jumps on Force Plates!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

582 views

19:22

University of Kansas Applied Physiology Laboratory Tour and Muscle Biopsy Procedure

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

694 views

23:14

Assessing Neuromuscular Function & Muscle Composition in the KU Neuromechanics Lab!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

488 views

1:05:19

How Inactivity, Intramuscular Fat, and Resistance Training Affect Neuromuscular Function in Children

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

273 views

1:20:23

Stretching 101: Should You Stretch Prior to Intense Exercise and Does Stretching Prevent Injury?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

452 views

32:18

GLP-1 Receptor Agonist Medications for Weight Loss and Blood Sugar Control

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

445 views

59:57

Peptide Therapy Explained: What is it, and what are the potential benefits?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

4.7K views

1:40:46

Stroke: Causes, Types, Treatments, and Optimal Exercise Intensity and Duration in Rehabilitation

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

259 views

1:04:29

Single Set vs. Multiple Set Resistance Training: Acute Signaling Responses in Muscle

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

381 views

1:24:01

Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time?

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

555 views

1:46:04

Football Sport Science: Performance Measures, Physical Abilities, and Predicting On-Field Success

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

361 views

1:34:38

Shoulder Joint Injuries & Disorders: Causes, Treatments, Rehabilitation, and Prevention

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

627 views

1:12:32

Women's Health & Fitness: Common Diet and Exercise Myths, Mistakes, and Barriers

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

193 views

20:17

Train with Medicine Balls to Develop Explosive Power, Strength, and Muscular Endurance!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

291 views

27:52

Proprioceptive Neuromuscular Facilitation (PNF) Stretching Improves Flexibility & Range of Motion!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

5.3K views

16:49

Understand Strength Curves & Advanced Training Techniques to Improve Your Strength

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 2 years ago

2.3K views

21:31

The Barbell Bench Press: Muscle Actions, Technique & Tips

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

181 views

10:25

Lying Barbell Triceps Extension: A Great Exercise for Developing the Upper Arms!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

350 views

1:51:16

Training Methods and Tips for Developing Speed and Proper Sprint Mechanics with Coach Joseph Potts

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1K views

1:13:37

ACL Injuries: Mechanisms, Surgery, Rehabilitation, and Regaining Function for Return to Sports

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

863 views

1:54:33

Hormonal Responses to Resistance Training & Overtraining Syndrome in Athletes

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1.1K views

56:16

Discussing Testosterone and Hormone Optimization Therapy with Biochemist Adam Steele

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1K views

1:57:38

Understand Testosterone: Anabolic Steroid Abuse vs. Testosterone Replacement or Optimization Therapy

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1.8K views

27:42

Resistance Training Guidelines to Optimize Muscle Protein Synthesis & Growth

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

320 views

38:26

Nutrition Guidelines to Optimize Muscle Protein Synthesis

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

746 views

41:28

Choose the Right Food & Supplement Sources of Protein

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

169 views

1:05:19

Let's Talk About Protein & Exercise!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

192 views

1:56:57

My Top Tips for Getting Healthy & Fit!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

144 views

58:39

Basketball Sport Science: Understand Shot Biomechanics to Become a More Accurate Shooter!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1.4K views

1:01:14

Shrink Those Adipocytes: Top Tips for Losing Body Fat!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

295 views

40:56

Energy Balance: Food Intake and Energy Expenditure

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

655 views

57:46

Let's Talk About Fat: What it is, how it's stored, and how it's burned...

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

186 views

27:54

How to Properly Execute the Barbell Back Squat

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

299 views

59:51

Talkin' Sports Science, Training Responses, Hormones, and Muscle Growth with Dr. Andy Fry

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

450 views

25:06

Exercise Program Guidelines for Hamstring Injury Prevention

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

157 views

40:45

"Bulletproof" Your Hamstrings: Hamstring Injury Prevention Workout Demonstration

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1.7K views

21:26

Hamstring Strains: Injury Mechanisms, Risk Factors, Recovery, Treatment, and Prevention Strategies

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

25K views

43:42

Warm-Up Effectively!

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

171 views

14:44

How to Properly Execute the Power Snatch

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

208 views

14:22

Upper Body Blood Flow Restriction (BFR) Training Workout Demonstration

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

5.9K views

3:10

Blood Flow Restriction (BFR) Training Guidelines

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

1.7K views

10:45

Blood Flow Restriction (BFR) Training Overview

Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS

Shared 3 years ago

7.4K views