Best Face Forward - Invidious

Best Face Forward

Welcome to Best Face Forward. My name is Ryan, I created this channel to show people how to create perfect face and body posture.

Through mewing techniques, stretches, and exercises, I hope to be able to show you how you can transform your face, body, and confidence.

I believe we all deserve to chase and find our best selves, that starts with the physical body. Better posture, breathing, and faces, will being improved self esteem and quality of life.

I struggled for years with improper tongue posture and forward head posture. I believe the body is a miracle in itself and can improve for the better, if you put in the work.

Thanks for your support, and I hope I can make a difference in your life.

Please note that all information on this channel is my opinion and should not be taken as medical fact. I am not a doctor nor do I claim to be, I am simply sharing what I have found has worked for me.

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6:56

How to know if Mewing can work for you (2024 Update)

Best Face Forward

Shared 1 year ago

35K views

5:54

The Secret to Fixing Forward Head Posture (What They DON'T Tell You)

Best Face Forward

Shared 2 years ago

26K views

7:34

This is the REAL cause of facial asymmetry (and uneven Mewing)

Best Face Forward

Shared 2 years ago

344K views

6:07

Can Thumb Pulling Really Work? (Mewing with a Narrow Palate Part 2)

Best Face Forward

Shared 2 years ago

188K views

4:29

Should You Breathe Through Your Nose While Exercising?

Best Face Forward

Shared 2 years ago

6.4K views

11:36

Why Mewing Isn't Working for You (Top 4 Reasons)

Best Face Forward

Shared 2 years ago

22K views

8:44

5 Reasons to MAXIMIZE Your Facial Growth

Best Face Forward

Shared 2 years ago

8.9K views

7:27

After 10 years I finally discovered the secret to facial growth

Best Face Forward

Shared 2 years ago

210K views

5:03

Can you do Mewing if You Have a Narrow Palate?

Best Face Forward

Shared 3 years ago

83K views

9:18

The Secret to Correcting Uneven Mewing (Swallowing Pattern)

Best Face Forward

Shared 3 years ago

145K views

9:22

How to Fix Facial Asymmetry Part 2 (Exercises for Balanced Mewing)

Best Face Forward

Shared 3 years ago

169K views

8:48

How to Fix Facial Asymmetry (for Mewing) *2022 Update

Best Face Forward

Shared 3 years ago

292K views

1:30

Why Stretching Gets You Better Mewing Results

Best Face Forward

Shared 3 years ago

10K views

11:58

Top Tips for Parents to help their kids develop healthy jaws and airways

Best Face Forward

Shared 3 years ago

2.6K views

55:03

Myofunctional Therapist Joe Sigfried on Extractions, Braces, Tips for Mewing, and more!

Best Face Forward

Shared 3 years ago

3.4K views

7:13

How to do Mewing While SLEEPING (5 Tips for at Night)

Best Face Forward

Shared 3 years ago

63K views

4:49

2022 Progress Update + Announcement (Free Course)

Best Face Forward

Shared 3 years ago

6.4K views

11:08

10 Exercises to Get Better Mewing Results

Best Face Forward

Shared 4 years ago

43K views

9:38

5 Best Foods to Strengthen Your Jawline! (Jaw Exercises)

Best Face Forward

Shared 4 years ago

19K views

3:45

2 Key Mindsets for Mewing (And Self-Improvement in General)

Best Face Forward

Shared 4 years ago

2.8K views

9:02

How Neck Posture Makes You More Attractive (THE TRUTH!!)

Best Face Forward

Shared 4 years ago

8.6K views

10:35

How to Make Mewing EASY (Get Better Results)

Best Face Forward

Shared 4 years ago

27K views

9:37

10 Tips to Improve Nose Breathing (nasal breathing exercises)

Best Face Forward

Shared 4 years ago

14K views

14:15

8 Month Mewing Before And After Transformation (From Treatment With Dr. Estrabillo)

Best Face Forward

Shared 5 years ago

72K views

7:47

Best Sleeping Positions For Your Posture and Health

Best Face Forward

Shared 5 years ago

14K views

12:22

How To Stretch Your Neck For Improved Posture (Faster Mewing Results)

Best Face Forward

Shared 5 years ago

24K views

31:18

Myofunctional Therapy vs. Mewing (Interview with Joe Siegfried)

Best Face Forward

Shared 5 years ago

5.5K views

9:06

Mewing For Beginners Pt. 3 (What Causes Poor Tongue Posture)

Best Face Forward

Shared 5 years ago

72K views

8:24

How Lifting Weights Makes Your Posture Worse (Before and After Experiment)

Best Face Forward

Shared 5 years ago

8.7K views

5:45

Mewing For Beginners Pt. 2 (What is Proper Tongue Posture?)

Best Face Forward

Shared 5 years ago

335K views

7:00

Mewing for Beginners Pt. 1 (How Tongue Posture Works)

Best Face Forward

Shared 5 years ago

648K views

13:15

How Poor Posture Is Affecting The World (And Our Faces)

Best Face Forward

Shared 5 years ago

7.9K views

6:14

How To Stop Mouth Breathing At Night (3 Steps)

Best Face Forward

Shared 5 years ago

53K views

4:49

Fix Anterior Pelvic Tilt

Best Face Forward

Shared 5 years ago

6.9K views

5:02

Mewing with Retainers - Why I removed my Fixed Retainer

Best Face Forward

Shared 5 years ago

41K views

5:43

How to Assess Your Posture (Neck, Rounded Shoulders, and Lower Body)

Best Face Forward

Shared 5 years ago

6.1K views

6:42

How Tongue Ties affect Facial growth

Best Face Forward

Shared 5 years ago

45K views

7:29

3 Benefits of Hard Mewing (Increasing TONGUE STRENGTH)

Best Face Forward

Shared 5 years ago

37K views

6:47

How to fix FACIAL ASYMMETRY (3 exercises for mewing)

Best Face Forward

Shared 6 years ago

552K views

8:20

9 Facial Features Affected by Mewing (How Tongue Posture Affects Face Shape)

Best Face Forward

Shared 6 years ago

208K views

6:22

2 types of people who can see results from MEWING (benefits of TONGUE exercises)

Best Face Forward

Shared 6 years ago

91K views

10:11

COMPLETE GUIDE on How to Mew (Perfect your Tongue Posture!)

Best Face Forward

Shared 6 years ago

1.2M views

7:26

My Secret to Getting Fast Results with Mewing - Improving Body Posture

Best Face Forward

Shared 6 years ago

143K views

5:14

3 Causes of Poor Tongue Posture

Best Face Forward

Shared 6 years ago

8.9K views

6:14

How to Fix Anterior Pelvic Tilt

Best Face Forward

Shared 6 years ago

7.3K views