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Stella Tan Fitness
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我是 Stella Tan.
# 10 年肚皮舞经验的老师
# Hits Dance 创始者
# Gym 爱好者
# 超过500个小时，250场的授课经验
# Step Motion 舞蹈学院创办人
#暴汗
#瘦身
#减脂
#拉筋
#健康减肥
Wechat : yeevetan9007
FB: Stella Tan ( Yeeve Tan)

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2:31

生酮面包食谱/一次成功/新手必试/零面粉食谱/适合减脂餐

Stella Tan Fitness

Shared 2 years ago

43 views

1:17

如何选择对的代餐

Stella Tan Fitness

Shared 2 years ago

25 views

3:18

Intermediate belly dance song

Stella Tan Fitness

Shared 2 years ago

169 views

2:08

十大瘦身饮食误区~Part 3

Stella Tan Fitness

Shared 2 years ago

97 views

2:02

十大瘦身饮食误区 Part 2

Stella Tan Fitness

Shared 2 years ago

52 views

7:39

Lagi syantik / zumba dance /背面教学

Stella Tan Fitness

Shared 2 years ago

474 views

2:28

怕肥又想吃韩国餐/瘦身/燃脂/生酮饮食keto diet

Stella Tan Fitness

Shared 2 years ago

18 views

2:08

你不可不知的《十个瘦身饮食误区》

Stella Tan Fitness

Shared 2 years ago

67 views

2:43

牛仔很忙/刘畊宏老师/爆汗瘦身

Stella Tan Fitness

Shared 2 years ago

125 views

4:06

站式腹部+手臂运动

Stella Tan Fitness

Shared 2 years ago

68 views

1:16

披头散发的每个早上。。。和我一样狼狈吗？(完整版)

Stella Tan Fitness

Shared 2 years ago

36 views

4:06

刘畊宏老师/大腿运动/毽子舞/爆汗

Stella Tan Fitness

Shared 2 years ago

86 views

2:47

刘畊宏老师的第二支舞蹈 (背部运动)

Stella Tan Fitness

Shared 2 years ago

78 views

3:07

刘畊宏老师的手臂运动篇

Stella Tan Fitness

Shared 2 years ago

399 views

4:09

The chainsmokers - Closer /有氧运动 /

Stella Tan Fitness

Shared 3 years ago

115 views

4:16

燃烧我的卡路里/有氧运动/爆汗动作/瘦全身/STELLA fitness /动感舞蹈/

Stella Tan Fitness

Shared 3 years ago

502 views

3:20

新年期间，你有胖了吗？

Stella Tan Fitness

Shared 3 years ago

87 views

3:02

2022新年歌曲/HAPPY NEW YEAR 哇哈哈/舞蹈教学/动感舞蹈

Stella Tan Fitness

Shared 3 years ago

359 views

2:58

2022年新年歌/HAPPY NEW YEAR 哇哈哈/肚皮舞版本/新年歌舞蹈

Stella Tan Fitness

Shared 3 years ago

404 views

8:04

爆汗有氧运动/潘老师/背面教学/STELLA 陪你变美变瘦变健康

Stella Tan Fitness

Shared 3 years ago

153 views

8:42

摇摆广场舞/适合长假后的你/轻松瘦身

Stella Tan Fitness

Shared 3 years ago

115 views

5:13

2021年的最后一天/记录一年的生活/Stella

Stella Tan Fitness

Shared 3 years ago

45 views

3:04

舒缓腰痛背痛/改善手脚麻痹/简易拉筋/半生雪

Stella Tan Fitness

Shared 3 years ago

48 views

5:30

5分钟爆汗动作/热爱105度的你/瘦腹部/瘦大腿/瘦手臂

Stella Tan Fitness

Shared 3 years ago

204 views

2:26

el chombo - dame tu cosita ft. cutty raks /小孩版/ TYRE ANG

Stella Tan Fitness

Shared 3 years ago

66 views

2:03

久坐在电脑前肩膀酸痛/拉筋/放松/提神

Stella Tan Fitness

Shared 3 years ago

32 views

7:58

STELLA Healthy station 开张/ 18.12.21/ 记录美好一刻

Stella Tan Fitness

Shared 3 years ago

54 views

11:44

肚皮舞瘦身操/醉倾城/背面教学/STELLA

Stella Tan Fitness

Shared 3 years ago

460 views

8:48

瘦身运动/挑战舞蹈/你的样子/有氧运动

Stella Tan Fitness

Shared 3 years ago

294 views

7:25

#挑战歌曲/ 有氧运动/ STELLA FITNESS/ BTS/ IDOL

Stella Tan Fitness

Shared 3 years ago

279 views

3:23

创业新手的日常/STELLA/记录生活/

Stella Tan Fitness

Shared 3 years ago

54 views

7:06

挑战舞蹈/有氧运动/潘老师/MUEVE LA CINTURA

Stella Tan Fitness

Shared 3 years ago

294 views

5:04

三个方式分辨水肿型肥胖/STELLA 陪你变美变瘦变健康/瘦身小课室/瘦身小贴士

Stella Tan Fitness

Shared 3 years ago

65 views

9:35

爆汗舞蹈/SQUIDS GAME/背面教学

Stella Tan Fitness

Shared 3 years ago

2.4K views

8:11

3分钟大腿运动(有效瘦大腿)

Stella Tan Fitness

Shared 3 years ago

116 views

2:16

一分钟让你了解如何选择低碳夜可以吃的西餐

Stella Tan Fitness

Shared 3 years ago

20 views

14:59

十分钟简易甩手操/燃烧脂肪/瘦身/简易进行

Stella Tan Fitness

Shared 3 years ago

228 views

1:50

一分钟学会如何选择低碳饮食的午餐

Stella Tan Fitness

Shared 3 years ago

25 views

11:52

爆汗舞蹈 《Oh nanana》 完整背面教学

Stella Tan Fitness

Shared 3 years ago

630 views

6:08

三种越吃越胖的健康食品，瘦身是需避开的踩雷食物

Stella Tan Fitness

Shared 3 years ago

50 views

1:04

一分钟学习如何选择适合瘦身的Yogurt

Stella Tan Fitness

Shared 3 years ago

34 views

4:40

四分钟为你解答《进行瘦身晚上肚子饿可以吃什么》

Stella Tan Fitness

Shared 3 years ago

49 views

7:05

基础爆汗舞蹈，附加背面教学

Stella Tan Fitness

Shared 3 years ago

86 views

14:27

15分钟全身拉筋+毛巾/改善驼背/瘦身

Stella Tan Fitness

Shared 3 years ago

283 views

7:06

三月里的小雨 (肚皮舞版本)

Stella Tan Fitness

Shared 3 years ago

225 views

5:31

#拼命节食又瘦不下来的原因，你还在进行错误的饮食吗？

Stella Tan Fitness

Shared 3 years ago

36 views

10:11

Despacito ~背面舞蹈教学

Stella Tan Fitness

Shared 3 years ago

2K views

15:00

15分钟简易拉筋运动(适合初学者)

Stella Tan Fitness

Shared 3 years ago

207 views

1:34

21天蜕变大赛(第二季)预告

Stella Tan Fitness

Shared 3 years ago

36 views

6:51

五个动作改善松垮下腹

Stella Tan Fitness

Shared 3 years ago

60 views

2:51

低碳水饮食的四大错误

Stella Tan Fitness

Shared 3 years ago

47 views

4:39

八个动作改善大肚腩，瘦腹部。简单又容易更到的动作

Stella Tan Fitness

Shared 3 years ago

48 views

7:57

3分钟瘦大腿，针对大腿内侧，大腿外侧，臀部，侧腰 (daddy ~psy)

Stella Tan Fitness

Shared 3 years ago

313 views

7:39

zumba dance 《havana》 /背面教学/ 轻松学习

Stella Tan Fitness

Shared 3 years ago

477 views

3:51

肚皮舞版本 chammak challo

Stella Tan Fitness

Shared 3 years ago

269 views

7:44

挑战潘老师舞蹈(boom)

Stella Tan Fitness

Shared 3 years ago

133 views

2:53

五个提臀和瘦大腿内侧的动作

Stella Tan Fitness

Shared 3 years ago

46 views

7:04

《爱的暴风雨》 肚皮舞+拉丁版本

Stella Tan Fitness

Shared 3 years ago

308 views

7:42

醉酒的蝴蝶~肚皮舞版本

Stella Tan Fitness

Shared 3 years ago

176 views

4:00

肚皮舞版本 《少年》

Stella Tan Fitness

Shared 3 years ago

410 views

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