Brazos Valley Barbell - Invidious

Brazos Valley Barbell

Powerlifting coaching from David Woolson. He has held American Records in the deadlift, won USAPL Raw Nationals as a 93kg lifter, and placed third at IPF Worlds. David has also coached many lifters to compete at the highest level, including medalling at USAPL Raw Nationals, IPF Worlds, and USPA Nationals.

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12:23

Fix Your Starting Position

Brazos Valley Barbell

Shared 4 years ago

29K views

2:17

Free Program 2.0

Brazos Valley Barbell

Shared 4 years ago

9.9K views

3:23

Quick Tip: Squat in the Box

Brazos Valley Barbell

Shared 4 years ago

7.5K views

8:23

Head Position for Squats and Deadlifts

Brazos Valley Barbell

Shared 4 years ago

24K views

12:36

Meet Recap: Rumble in the Jungle

Brazos Valley Barbell

Shared 4 years ago

3.4K views

1:09:00

Minimizing Fatigue for Maximum Strength (Conversation with Data Driven Strength)

Brazos Valley Barbell

Shared 4 years ago

7.7K views

16:51

RPE vs Percentage Based Training

Brazos Valley Barbell

Shared 4 years ago

7.3K views

13:52

Getting Started with Velocity Based Training

Brazos Valley Barbell

Shared 4 years ago

9.2K views

15:16

Training Log: Return to Form

Brazos Valley Barbell

Shared 4 years ago

5K views

8:32

Creating Training Momentum

Brazos Valley Barbell

Shared 5 years ago

3.3K views

8:45

Should You Train Beltless?

Brazos Valley Barbell

Shared 5 years ago

9.9K views

18:27

Best Flat Shoe?

Brazos Valley Barbell

Shared 5 years ago

27K views

10:17

Squat Cue: Elbows Forward

Brazos Valley Barbell

Shared 5 years ago

13K views

12:31

Overcoming Training Slumps

Brazos Valley Barbell

Shared 5 years ago

3.4K views

9:12

Motivation, Garage Training, and Process Orientation

Brazos Valley Barbell

Shared 5 years ago

5K views

16:12

Arnold Meet Recap

Brazos Valley Barbell

Shared 5 years ago

4.8K views

10:46

Arnold Training and Goals

Brazos Valley Barbell

Shared 5 years ago

2.6K views

9:42

Peak Week

Brazos Valley Barbell

Shared 5 years ago

4.9K views

7:28

Should You Deadlift with Straps?

Brazos Valley Barbell

Shared 5 years ago

10K views

9:40

Velocity Based Training

Brazos Valley Barbell

Shared 5 years ago

8.9K views

12:05

RAW NATIONALS RECAP

Brazos Valley Barbell

Shared 5 years ago

4.6K views

9:30

One Week Out - All Time PRs

Brazos Valley Barbell

Shared 5 years ago

4.3K views

18:33

Adductor Tear - Mindset and Moving Forward

Brazos Valley Barbell

Shared 5 years ago

10K views

6:25

Pivot Vs Deload Weeks

Brazos Valley Barbell

Shared 5 years ago

8.4K views

5:48

Bench Variations: Pin Press

Brazos Valley Barbell

Shared 5 years ago

63K views

9:55

Training Log: Huge PRs and Shifting Goals

Brazos Valley Barbell

Shared 6 years ago

4.9K views

6:04

Do You Need More Back Training?

Brazos Valley Barbell

Shared 6 years ago

11K views

6:20

Deadlift Variations: Block Deadlifts

Brazos Valley Barbell

Shared 6 years ago

23K views

13:19

My First Week With A Coach

Brazos Valley Barbell

Shared 6 years ago

5.8K views

17:01

IPF Worlds Recap

Brazos Valley Barbell

Shared 6 years ago

6.2K views

6:24

What It Takes

Brazos Valley Barbell

Shared 6 years ago

2.6K views

4:21

"Dumping" The Bench Press

Brazos Valley Barbell

Shared 6 years ago

12K views

14:39

Anchoring Pt 2

Brazos Valley Barbell

Shared 6 years ago

16K views

5:03

Embrace Your Fear

Brazos Valley Barbell

Shared 6 years ago

4.5K views

8:36

Enjoy Your Training

Brazos Valley Barbell

Shared 6 years ago

6.4K views

10:59

IPF Worlds Prep: Paralysis By Analysis

Brazos Valley Barbell

Shared 6 years ago

5.5K views

4:44

What I Wish You Saw

Brazos Valley Barbell

Shared 6 years ago

4.3K views

5:55

Pound or Kilo Plates for Deadlifts

Brazos Valley Barbell

Shared 6 years ago

16K views

5:03

SubMax for Best Strength Gains

Brazos Valley Barbell

Shared 6 years ago

21K views

5:16

Time for a Change?

Brazos Valley Barbell

Shared 6 years ago

2.9K views

8:02

How Hard Should You Train When Hurt?

Brazos Valley Barbell

Shared 6 years ago

2.8K views

7:35

Hands On Bench Press Set Up

Brazos Valley Barbell

Shared 6 years ago

7K views

7:32

Big Squat PR: Flexible Block Design

Brazos Valley Barbell

Shared 6 years ago

3.4K views

7:49

Rooting the Feet

Brazos Valley Barbell

Shared 6 years ago

10K views

9:27

Heavy Squat Variations

Brazos Valley Barbell

Shared 6 years ago

10K views

11:17

FREE PROGRAM

Brazos Valley Barbell

Shared 6 years ago

14K views

11:54

Sumo Deadlift Variations

Brazos Valley Barbell

Shared 6 years ago

19K views

12:26

Variations for Stronger Conventional Deadlifts

Brazos Valley Barbell

Shared 6 years ago

24K views

8:46

New Training Split

Brazos Valley Barbell

Shared 6 years ago

4.3K views

6:17

Train Your Opposite Stance Deadlift

Brazos Valley Barbell

Shared 6 years ago

11K views

7:03

Top Down Deadlift Setup

Brazos Valley Barbell

Shared 6 years ago

15K views

7:17

Bracing for Squats

Brazos Valley Barbell

Shared 6 years ago

30K views

7:33

Offseason Powerlifting Programming

Brazos Valley Barbell

Shared 6 years ago

14K views

16:15

2018 Raw Nationals Recap

Brazos Valley Barbell

Shared 6 years ago

3.4K views

10:17

Raw Nationals 2018 Preview

Brazos Valley Barbell

Shared 6 years ago

925 views

4:55

Low Bar Squat Grip

Brazos Valley Barbell

Shared 6 years ago

55K views

6:40

Fingertip Grip for Deadlifts

Brazos Valley Barbell

Shared 6 years ago

25K views

4:16

My Favorite Deadlift Cue

Brazos Valley Barbell

Shared 7 years ago

11K views

8:35

How To Use Leg Drive

Brazos Valley Barbell

Shared 7 years ago

11K views

6:42

Low Bench Sticking Point

Brazos Valley Barbell

Shared 7 years ago

9.9K views