Aging with Audacity — TCM Style

Aging with Audacity — TCM Style is where ancient Chinese Medicine meets modern, everyday living for women in midlife and beyond.

I’m Dianne DelReyes, L.Ac., a Chinese Medicine practitioner with over 25 years of experience. On this channel I translate traditional wisdom into practical, doable guidance you can use right away.

You’ll find teachings on seasonal living, nourishing foods and teas, simple acupoints, essential oils, and nervous system care — along with gentle rituals that support vitality, resilience, and meaningful aging.

This isn’t about anti-aging or trends. It’s about understanding your body through a Chinese Medicine lens so you can make clearer, kinder choices for yourself — especially through menopause, sleep challenges, and changing energy levels.

Welcome to Aging with Audacity — lived TCM Style.

Start here: Learn my step-by-step approach to menopause, food, acupoints, and lifestyle inside Thrive Through Menopause.
👉 www.diannedelreyes.com/TTM