Kwadcast: Prevention Over Prescription with Dr. K

Welcome to Prevention Over Prescription with Dr. K, where we empower you to take control of your health and feel better than ever before. As an ICU doctor with years of experience on the front lines, I’ve seen firsthand how lifestyle choices can determine whether someone ends up in the intensive care unit—or avoids it entirely.

This channel is your go-to source for practical tools, expert advice, and actionable steps to prevent illness, build resilience, and live a healthier life. From nutrition and fitness to stress management and community building, we’re here to help you take ownership of your health journey.

Join us to learn how small changes today can lead to a healthier, stronger tomorrow. It’s time to prioritize prevention over prescription!

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