My educational qualifications: B Com,PG diploma yoga,MSC yoga
I am an NATIONAL yoga judge.
I am a National Player and Advanced Yoga Judge.
Experience in yoga:15 years
Yoga is one of India's greatest gifts to the world. It keeps our body healthy, our mind calm and our life balanced. As our scriptures say, "Yogas chitta vritti nirodhah" - yoga helps us control the restless mind.
Yoga builds discipline,focus and inner strength - qualities that empower individuals to achieve excellence at every level, whether it's district,state or international. Through yoga,we not only strive for personal well being but also represent our culture and values on the world stage.
By practicing just a few minutes daily, we can improve concentration, reduce stress and stay fit. Let us all make yoga a part of our everyday life.
Thank you
Shared 3 weeks ago
219 views
Shared 5 months ago
199 views
Shared 6 months ago
211 views
Shared 6 months ago
239 views
Shared 8 months ago
179 views
Shared 8 months ago
224 views
Shared 11 months ago
180 views
Shared 1 year ago
258 views
Shared 1 year ago
183 views
Shared 1 year ago
277 views
Shared 1 year ago
279 views
Shared 1 year ago
423 views
Shared 1 year ago
553 views
Shared 1 year ago
365 views
Shared 1 year ago
245 views
Shared 1 year ago
219 views
Shared 1 year ago
185 views
Shared 1 year ago
681 views
Shared 1 year ago
148 views
Shared 1 year ago
184 views
Shared 1 year ago
329 views
Shared 2 years ago
726 views
Shared 2 years ago
445 views
Shared 2 years ago
653 views
Shared 2 years ago
345 views
Shared 2 years ago
471 views
Shared 2 years ago
539 views
Shared 2 years ago
494 views
