Nigel Will Polak

32:13

Overcoming Stress

Nigel Will Polak

Shared 1 year ago

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33:00

Overcoming Guilt

Nigel Will Polak

Shared 1 year ago

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31:11

Control vs Acceptance

Nigel Will Polak

Shared 1 year ago

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28:49

Engaging your team with Personal Values

Nigel Will Polak

Shared 1 year ago

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29:21

Not Feeling Good Enough

Nigel Will Polak

Shared 1 year ago

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32:25

Making Self Evaluations

Nigel Will Polak

Shared 1 year ago

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28:51

Physical & Mental Health

Nigel Will Polak

Shared 1 year ago

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32:47

Managing your Mental Well-being while in Lockdown

Nigel Will Polak

Shared 1 year ago

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34:30

Healthy Relationships: Effective Parenting While Working from Home

Nigel Will Polak

Shared 1 year ago

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30:47

Healthy Relationships 2 - Fostering Positive Relationships

Nigel Will Polak

Shared 1 year ago

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31:09

Overcoming Loneliness During the Festive Season

Nigel Will Polak

Shared 1 year ago

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34:56

Setting Boundaries

Nigel Will Polak

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16 views

31:17

Finding Meaning & Purpose

Nigel Will Polak

Shared 1 year ago

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29:54

Effective Communication

Nigel Will Polak

Shared 1 year ago

3 views

31:07

How to take care of your mental health day-to-day

Nigel Will Polak

Shared 1 year ago

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34:56

Improve Your Financial Health: Where to start

Nigel Will Polak

Shared 1 year ago

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33:29

Financial mindset… learnt or chosen?

Nigel Will Polak

Shared 1 year ago

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28:12

How to be courageous: going out of my comfort zone

Nigel Will Polak

Shared 1 year ago

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30:34

Self-Love and Self-Care

Nigel Will Polak

Shared 1 year ago

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29:33

Control vs Acceptance

Nigel Will Polak

Shared 1 year ago

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31:10

Helping Others: Pros & Cons

Nigel Will Polak

Shared 1 year ago

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32:19

Are You Busy or Are You Productive?

Nigel Will Polak

Shared 1 year ago

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30:04

Improve Your Financial Health: Where to Start

Nigel Will Polak

Shared 1 year ago

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32:55

Develop a Money Mindset

Nigel Will Polak

Shared 1 year ago

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29:50

Assertiveness - Asking for What You Want Firmly and Fairly

Nigel Will Polak

Shared 1 year ago

12 views

30:33

Bullying & Harassment

Nigel Will Polak

Shared 1 year ago

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31:05

How to Overcome Imposter Syndrome

Nigel Will Polak

Shared 1 year ago

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31:33

Strategies to Improve Communication Effectiveness

Nigel Will Polak

Shared 1 year ago

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28:47

Improve Your Financial Health: Where to Start

Nigel Will Polak

Shared 1 year ago

15 views

31:39

Developing a Money Mindset

Nigel Will Polak

Shared 1 year ago

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30:02

Maintaining Good Relationships During Financial Hardships with Nigel Polak

Nigel Will Polak

Shared 1 year ago

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30:14

UPRISE WEBINAR: The Neurochemistry of Motivation (Focus, Productivity & Procrastination)

Nigel Will Polak

Shared 1 year ago

12 views

33:28

Managing Stress an Uprise webinar with Nigel Polak 9 April 2021

Nigel Will Polak

Shared 5 years ago

57 views

15:01

4 Themes, Narrative Gaps, Blind Spots and Hope

Nigel Will Polak

Shared 11 years ago

279 views

15:01

Suicide and Crisis Intervention lecture

Nigel Will Polak

Shared 11 years ago

4.5K views