Abhyaas Mantra Yoga

Represented as an
Official (Judge) in 2nd State Level Yogasana Sports Championship

Organized by: -
Indraprastha Yogasana Sports Association (IPYSA)
&
National Yogasana Sports Association (NYSF)

2 years ago | [YT] | 9

Abhyaas Mantra Yoga

Adarsh, Class: 9th - B
secured
1st Position - Gold Medal🥇
2nd Position - Silver Medal🥈
in
• Artistic Single Event and
• Traditional Event
(Sub -Junior Boys Category)
at
• 2nd Delhi State Yogasana Championship
• Indraprastha Yogasana Sports Association (IPYSA)

2 years ago | [YT] | 5

Abhyaas Mantra Yoga

Shailja Mahawar, Class: 10th - A
secured
1st Position - Gold Medal🥇
in
• Traditional Event
(Junior Girls Category)
at
• 2nd Delhi State Yogasana Championship
• Indraprastha Yogasana Sports Association
(IPYSA)

2 years ago | [YT] | 7

Abhyaas Mantra Yoga

Palak Nishad, Class: 7th - A
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

Bagged 2 Golds🥇 for our School at: -

• Delhi State Yogasana Competition
• (Inter Zonal 2022 -23)
in
Individual & Rythmic Event
(U - 14, Girls Category)....🙏🏻

2 years ago | [YT] | 7

Abhyaas Mantra Yoga

Shailja Mahawar, Class: 10th - A
D.A.V Public School,
Ashok Vihar, Ph -IV
⭐⭐⭐⭐⭐⭐⭐⭐

Bagged one more Gold🥇for our School at:

• Delhi State Yogasana Competition
• (Inter Zonal, 2022 -23)
in
Individual Event
(U - 17, Girls Category).....🙏🏻

2 years ago | [YT] | 10

Abhyaas Mantra Yoga

Adarsh, Class: 9th - B
⭐⭐⭐⭐⭐⭐⭐⭐

Bagged one more Gold 🥇 for our School at: -

• Delhi State Yogasana Competition
• (Inter Zonal 2022 -23)
in
• Individual Event
(U - 17 Boys Category).....🙏🏻

2 years ago | [YT] | 11

Abhyaas Mantra Yoga

Vrischikasana: Scorpion Pose which is better known as the Handstand.

In this video we showed the advance variation of Handstand and two different way to perform this Asana.

1st Technique: Requires the Hand Strength

2nd Techniques: Requires more of Back Bending Flexibility and need to be done from Chakrasana: The Bridge Pose.

Don't forget to comment the technique you like the most !!

#vrishchikasana #scorpionpose #handstand #handbalance #asana

3 years ago | [YT] | 10