Abhyaas Mantra Yoga
Vrischikasana: Scorpion Pose which is better known as the Handstand.In this video we showed the advance variation of Handstand and two different way to perform this Asana.1st Technique: Requires the Hand Strength2nd Techniques: Requires more of Back Bending Flexibility and need to be done from Chakrasana: The Bridge Pose.Don't forget to comment the technique you like the most !!#vrishchikasana #scorpionpose #handstand #handbalance #asana
3 years ago | [YT] | 10
Abhyaas Mantra Yoga
Vrischikasana: Scorpion Pose which is better known as the Handstand.
In this video we showed the advance variation of Handstand and two different way to perform this Asana.
1st Technique: Requires the Hand Strength
2nd Techniques: Requires more of Back Bending Flexibility and need to be done from Chakrasana: The Bridge Pose.
Don't forget to comment the technique you like the most !!
#vrishchikasana #scorpionpose #handstand #handbalance #asana
3 years ago | [YT] | 10