Dr Prachi Arya

5:24

What is Homeostasis?

Dr Prachi Arya

Shared 2 months ago

14 views

10:46

Simple Leg Stretches to relieve Tired achy legs

Dr Prachi Arya

Shared 5 months ago

160 views

1:27

6 Kg Kettlebell Workout at home!

Dr Prachi Arya

Shared 1 year ago

121 views

4:19

Post Workout Stretches

Dr Prachi Arya

Shared 1 year ago

57 views

2:40

Glute Activation Exercise

Dr Prachi Arya

Shared 1 year ago

98 views

5:43

What is Functional Nutrition!!???

Dr Prachi Arya

Shared 1 year ago

111 views

5:49

Shoulder Stretches

Dr Prachi Arya

Shared 1 year ago

80 views

9:02

Reviewing Andune Barefoot shoes for women

Dr Prachi Arya

Shared 2 years ago

751 views

2:00

A sneak peak into my weekend group classes on Physiofitness!

Dr Prachi Arya

Shared 2 years ago

322 views

3:12

Vinyasa for balance

Dr Prachi Arya

Shared 2 years ago

103 views

3:06

Gratitude Post. Thank you!

Dr Prachi Arya

Shared 2 years ago

47 views

5:59

Barefoot Shoes Review

Dr Prachi Arya

Shared 3 years ago

1.4K views

3:18

Attention! Get assessed before returning to sports.

Dr Prachi Arya

Shared 3 years ago

85 views

2:07

Thoracic Spine Mobility - Prevent Neck Shoulder and Back Pain!!!

Dr Prachi Arya

Shared 3 years ago

29 views

5:08

Importance of Mobility Routine

Dr Prachi Arya

Shared 3 years ago

84 views

2:58

Basics of Core retraining. Core Exercises

Dr Prachi Arya

Shared 4 years ago

130 views

2:12

what's core??

Dr Prachi Arya

Shared 4 years ago

77 views

1:00

How to Plank Correctly and Longer!

Dr Prachi Arya

Shared 4 years ago

93 views

1:19

How to Plank correctly!

Dr Prachi Arya

Shared 4 years ago

50 views

12:09

Post workout Stretches

Dr Prachi Arya

Shared 4 years ago

96 views

3:22

Hip and Knee Exercise with Resistance tube

Dr Prachi Arya

Shared 4 years ago

127 views

3:00

Paneer Makhani || high protein dish for vegetarians 😍

Dr Prachi Arya

Shared 4 years ago

102 views

8:13

Part 3 - Breathing Exercise for Covid recovery and prevention - Anulom Vilom Pranayam

Dr Prachi Arya

Shared 4 years ago

161 views

3:53

Part 2 - Breathing Exercises for Covid recovery

Dr Prachi Arya

Shared 4 years ago

108 views

9:36

Part 1 - Covid - Breathing Exercises Introduction

Dr Prachi Arya

Shared 4 years ago

207 views

7:06

Close Experience with Covid

Dr Prachi Arya

Shared 4 years ago

57 views

9:55

Beginner's Guide to Low Back Pain

Dr Prachi Arya

Shared 4 years ago

51 views

0:13

Plank Challenge

Dr Prachi Arya

Shared 4 years ago

125 views

2:39

Trigger point release| Painful Muscle Release | Tennis ball pressure

Dr Prachi Arya

Shared 4 years ago

180 views

1:43

Testimonial knee pain Peroneal nerve pain

Dr Prachi Arya

Shared 4 years ago

31 views

6:52

De Quervains Self Treatment Techniques

Dr Prachi Arya

Shared 4 years ago

54 views

3:42

Workout Challenge! Let's do it

Dr Prachi Arya

Shared 4 years ago

96 views

1:09

High Sodium diet Effects

Dr Prachi Arya

Shared 4 years ago

59 views

7:58

A quick Cardio session made more quicker 🤣

Dr Prachi Arya

Shared 5 years ago

83 views

2:55

Shoulder pain relief due to over use ||| Trigger point release

Dr Prachi Arya

Shared 5 years ago

54 views

3:54

DIWM do it with me Beginners Tabata!!

Dr Prachi Arya

Shared 5 years ago

77 views

5:50

Knee and foot Pain exercises

Dr Prachi Arya

Shared 5 years ago

138 views

0:31

Infused Water Detox

Dr Prachi Arya

Shared 5 years ago

16 views

1:34

~ Testimonial Time ~

Dr Prachi Arya

Shared 5 years ago

39 views

6:20

Exercises for tummy after Pregnancy

Dr Prachi Arya

Shared 5 years ago

290 views

1:06

Diastasis Recti Part 2, Mummy Tummy, Belly fat

Dr Prachi Arya

Shared 5 years ago

170 views

0:12

Diastasis Recti Part 1

Dr Prachi Arya

Shared 5 years ago

304 views

1:11

W Sitting - correction

Dr Prachi Arya

Shared 5 years ago

108K views

12:20

Back pain relief

Dr Prachi Arya

Shared 5 years ago

212 views

8:13

Wrist and Hand Pain

Dr Prachi Arya

Shared 5 years ago

48 views

8:51

Neck Pain Self Treatment

Dr Prachi Arya

Shared 5 years ago

113 views

3:00

Why dynamic stretching?

Dr Prachi Arya

Shared 5 years ago

38 views

6:54

ACL tear most important exercises

Dr Prachi Arya

Shared 5 years ago

43 views

15:20

Self treatment of slap tear

Dr Prachi Arya

Shared 5 years ago

68 views

2:46

Physiotherapy - Self Treatment

Dr Prachi Arya

Shared 5 years ago

33 views

1:49

Physiotherapist to Patient

Dr Prachi Arya

Shared 14 years ago

1.2K views

1:59

Physio vs Patient

Dr Prachi Arya

Shared 14 years ago

158 views

1:59

Peepz Movie

Dr Prachi Arya

Shared 14 years ago

25 views