Hi! I’m Mari, 200-hour certified yoga teacher, mindfulness and meditation coach, and breath-work practitioner, soon to be a Pilates instructor. I’m deeply passionate about psychology and human behaviour, and I’m certified in neuroscience and emotional intelligence.

Through mindful movement, breathwork, and holistic practices, I guide others managing anxiety, stress, and low mood, and reconnect with their bodies and inner calm. My goal is to make healing and self-awareness feel simple, real, and accessible to anyone ready to reset and grow.