How Happiness Works

🌟 Welcome to How Happiness Works🌟

We try to post content every day (Hopefully)!

How Happiness Works explores the science and practice of a joyful life—made with AI visuals and voice, written from my own scripts and lived experience. Each episode breaks down evidence-based ideas from psychology into simple, doable habits for real people: better mornings, kinder relationships, calmer minds, meaningful work, and smarter money. Expect quick experiments, reflective prompts, and stories that make the research feel human.

Subscribe if you want practical tools (not platitudes) to feel a little lighter each week—one small habit at a time.
💖 Thank you for joining us on this journey — let’s shape a Perfect Future together.


26:21

Shared 4 months ago

12 views

27:29

Shared 4 months ago

20 views

7:32

Shared 4 months ago

64 views