Vidoes to teach you Pilates from Beginner to Advanced level. Yoga coming soon.
1:36
A New Body in 30 Sessions
Josie McKenlay
Shared 10 years ago
436 views
11:31
Pilates Toned in Ten Workout 1
3.9K views
1:41
Scissors & Bicycle
Shared 12 years ago
361 views
37:11
Gratitude
462 views
21:28
Vitalflow Pilates Workout Intermediate 7
Shared 14 years ago
2.3K views
9:30
Pilates 10 Minute Full Body Workout
Shared 15 years ago
9.3K views
4:53
Pilates for the Sacroiliac
46K views
1:55
Pilates Leg Circles
Shared 16 years ago
31K views
4:02
PILATES FOR THE UNSTABLE/HYPERMOBILE SPINE
13K views
4:18
Pilates: Twister/Double leg stretch
3.6K views
4:57
Pilates: Roll up/Roll over
5.7K views
5:21
Pilates: 3 in 1 Total Body Workout
7.4K views
6:16
Pilates: Flatten Stomach, Tighten Waist
Shared 17 years ago
88K views
6:13
Pilates: 6 minute workout - Strengthen Pelvic Floor
191K views
Josie McKenlay
Josie McKenlay
