I enjoy researching and sharing insights from a smorgasbord of different disciplines! Some topics you can look forward to include:

Psychology — how cognitive biases and mental models impact our behavior

Philosophy — questions about logic, reason, consciousness, Stoicism

Your Brain — how to maintain peak performance & prevent neurodegeneration

Productivity & Creativity — applying leverage, improving focus, optimizing habits and routines

Health & Fitness — nutrition, exercise, lifestyle, circadian rhythms, longevity, metabolism, mitochondria, energy expenditure, gut microbiome

Science & Medicine — advances in our understanding of health and disease, novel medical treatments, synthetic biology, patient advocacy

Consilience — drawing from multiple domains to innovate, create, and discover


3:01

Shared 4 months ago

44 views

3:32

Shared 6 months ago

48 views

2:16

Shared 2 years ago

387 views

46:37

Shared 2 years ago

1.1K views

41:59

Shared 2 years ago

1.5K views

1:12:46

Shared 3 years ago

713 views

1:15:34

Shared 3 years ago

698 views

40:24

Shared 3 years ago

574 views