To introduce people to the authentic practice of Qigong, for health, well being and happiness.

Qigong is about gentle movement, breathing techniques and mindful intention. When you combine these 3 concepts, you experience the ultimate state of relaxation and completely natural stress relief, in both mind and body.

Health benefits include reduced back pain, reduced blood pressure, clarity of thought - it's impossible to list them all! Come and try for yourself - 1st class is FREE! Classes are small, fun and friendly and suitable for all ages and abilities. Visit our website: www.aplacetobe.me or give me, Deniz, a call on 01603 516171. Hope to see you in class soon.

Live too far away for class? No problem, we run weekend workshops, mini retreats and retreats just for you.

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