Josh King Coaching - Invidious

Josh King Coaching

Helping others on their journey to a fitter healthier life, with tips and advice in all aspects of the fitness industry

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20:36

Training chest | Talking absolute nonsense

Josh King Coaching

Shared 11 months ago

31 views

10:35

How to get a bigger chest

Josh King Coaching

Shared 1 year ago

45 views

3:30

How to get a bigger more dense back

Josh King Coaching

Shared 1 year ago

10 views

15:48

Redemption Episode 3

Josh King Coaching

Shared 1 year ago

21 views

16:05

Redemption Bulk Ep 2

Josh King Coaching

Shared 1 year ago

14 views

15:57

Redemption Bulk Ep 1

Josh King Coaching

Shared 1 year ago

58 views

10:34

Show Weekend

Josh King Coaching

Shared 1 year ago

29 views

7:32

5 Days Out, Show Time!

Josh King Coaching

Shared 1 year ago

18 views

14:31

1800kcals Pre Peak Week Eating

Josh King Coaching

Shared 1 year ago

8 views

5:42

10 Days Out, Last Leg Day!

Josh King Coaching

Shared 1 year ago

17 views

1:22

Stop underestimating how anabolic food is 🥘🥖

Josh King Coaching

Shared 1 year ago

5 views

15:50

Posterior Chain 9 weeks out

Josh King Coaching

Shared 1 year ago

30 views

18:17

Chest and Tri's 10 weeks out

Josh King Coaching

Shared 1 year ago

28 views

26:56

Shoulders and Arms / 10 Weeks Out

Josh King Coaching

Shared 1 year ago

22 views

1:04

Shoulder 30's

Josh King Coaching

Shared 2 years ago

15 views

0:44

Cuffed Cable Chest Press

Josh King Coaching

Shared 2 years ago

20 views

0:25

Kneeling D-Handle Lat Pulldowns

Josh King Coaching

Shared 2 years ago

8 views

0:17

EZ Bar Front Raises

Josh King Coaching

Shared 2 years ago

4 views

0:34

Wide Grip Seated Straight Arm Pulldowns

Josh King Coaching

Shared 2 years ago

9 views

0:33

Close Grip Seated Straight Arm Pulldown

Josh King Coaching

Shared 2 years ago

530 views

0:14

Pendley Rows

Josh King Coaching

Shared 2 years ago

11 views

0:17

Foot Raised DB Sumo Deadlifts

Josh King Coaching

Shared 2 years ago

0 views

0:34

Cable RDL

Josh King Coaching

Shared 2 years ago

68 views

0:24

Crouched Cable Bicep Curl

Josh King Coaching

Shared 2 years ago

50 views

0:26

Cable RDL Pull Through

Josh King Coaching

Shared 2 years ago

12 views

0:18

SA Hammer Preacher Curl

Josh King Coaching

Shared 2 years ago

5 views

0:17

SA Bicep Preacher Curl

Josh King Coaching

Shared 2 years ago

3 views

0:22

EZ Bar Preacher Curl

Josh King Coaching

Shared 2 years ago

4 views

0:20

DB Bicep Preacher Curl

Josh King Coaching

Shared 2 years ago

1 view

0:17

DB Hammer Preacher Curl

Josh King Coaching

Shared 2 years ago

3 views

0:17

Smith Machine Hack Squat

Josh King Coaching

Shared 2 years ago

1 view

0:19

Smith Machine Shoulder Press

Josh King Coaching

Shared 2 years ago

8 views

0:23

Smith Machine Close Grip Press

Josh King Coaching

Shared 2 years ago

1 view

0:20

Smith Machine Incline Chest Press

Josh King Coaching

Shared 2 years ago

28 views

0:16

Smith Machine Lunges

Josh King Coaching

Shared 2 years ago

2 views

0:17

SA Neutral Grip Tricep Pulldown

Josh King Coaching

Shared 2 years ago

38 views

0:19

SA Tricep Pushdown

Josh King Coaching

Shared 2 years ago

10 views

0:20

SA Underhand Grip Tricep Pulldown

Josh King Coaching

Shared 2 years ago

0 views

0:20

SA Rear Delt Cable Flye

Josh King Coaching

Shared 2 years ago

2 views

0:21

SA Underhand Grip Rear Delt Flye

Josh King Coaching

Shared 2 years ago

0 views

0:21

Seated Crucifix Raises

Josh King Coaching

Shared 2 years ago

18 views

0:21

Standing Crucifix Raise

Josh King Coaching

Shared 2 years ago

38 views

0:15

Wide Grip Prime Handle Seated Row

Josh King Coaching

Shared 2 years ago

6 views

0:18

Deficit Smith Machine Bentover Row

Josh King Coaching

Shared 2 years ago

38 views

0:17

SA Tricep Cable Kickback

Josh King Coaching

Shared 2 years ago

19 views

0:17

SA Overhead DB Tricep Extension

Josh King Coaching

Shared 2 years ago

6 views

0:27

Prone Cable Hamstring Curl

Josh King Coaching

Shared 2 years ago

0 views

0:36

Prone DB Hamstring Curl

Josh King Coaching

Shared 2 years ago

8 views

0:20

Cable Lateral Raise Behind Body

Josh King Coaching

Shared 2 years ago

3 views

0:20

Cable Lateral Raise In-Front

Josh King Coaching

Shared 2 years ago

20 views

0:31

Back Box Squats

Josh King Coaching

Shared 2 years ago

10 views

0:22

Heel Elevated DB Goblet Squats

Josh King Coaching

Shared 2 years ago

22 views

0:15

Seated DB Lateral Raise

Josh King Coaching

Shared 2 years ago

7 views

0:16

SA Lat Pulldown

Josh King Coaching

Shared 2 years ago

1 view

0:23

Wide Prime Handle Lat Pulldown

Josh King Coaching

Shared 2 years ago

9 views

0:21

Medium Prime Grip Lat Pulldown

Josh King Coaching

Shared 2 years ago

13 views

0:22

Bentover Overhead Cable Tricep Extensions

Josh King Coaching

Shared 2 years ago

3 views

0:12

Cable Overhead Tricep Extensions

Josh King Coaching

Shared 2 years ago

17 views

0:26

Prime Handle Close Grip Seated Row

Josh King Coaching

Shared 2 years ago

35 views

0:22

Medium Prime Grip Seated Row

Josh King Coaching

Shared 2 years ago

10 views