Ganer Gains

18:05

EATING TO GROW...

Ganer Gains

Shared 4 years ago

3.6K views

26:20

HOW I'M REGAINING MY HEALTH...

Ganer Gains

Shared 4 years ago

3K views

18:28

THE DATE HAS BEEN SET...

Ganer Gains

Shared 4 years ago

2.5K views

13:31

TRUST THE PROCESS...

Ganer Gains

Shared 5 years ago

10K views

30:52

I TRIED TO DO A PULL UP IN 30 DAYS...

Ganer Gains

Shared 5 years ago

11K views

11:20

THE TRUTH...

Ganer Gains

Shared 5 years ago

23K views

19:52

AT HOME PULL WORKOUT | FDOE IN QUARANTINE

Ganer Gains

Shared 5 years ago

9.1K views

14:52

AT HOME LOWER BODY WORKOUT | LIFE UPDATE

Ganer Gains

Shared 5 years ago

3.3K views

23:57

MY RECOVERY STORY...REVISITED | THE YEAR OF TRANSFORMATION

Ganer Gains

Shared 5 years ago

1.1M views

15:09

FULL DAY OF EATING | REACHING MY GOALS

Ganer Gains

Shared 5 years ago

14K views

17:34

MY GO TO FITNESS ESSENTIALS | DELIVERY HAUL

Ganer Gains

Shared 5 years ago

1.3K views

11:17

I'm back...

Ganer Gains

Shared 5 years ago

1.9K views

24:57

FULL DAY OF EATING | Ticking boxes...

Ganer Gains

Shared 6 years ago

3.2K views

15:59

My Tips for Enjoying Christmas in Recovery | Lasagne Recipe

Ganer Gains

Shared 6 years ago

1.3K views

19:37

Full Day of Eating for Lean Gains | Progress Update

Ganer Gains

Shared 6 years ago

3.5K views

16:31

LIFE UPDATE | REAL TALK | THAI GREEN CURRY RECIPE

Ganer Gains

Shared 6 years ago

1.6K views

18:00

DAY IN THE LIFE | WHAT I DO ON A REST DAY

Ganer Gains

Shared 6 years ago

2K views

10:50

Starting your fitness journey | My 5 top tips

Ganer Gains

Shared 6 years ago

1.3K views

21:21

FDOE | GYM | ICED COFFEE RECIPE

Ganer Gains

Shared 6 years ago

2K views

12:37

GROCERY HAUL | BODYBUILDING SHOW

Ganer Gains

Shared 6 years ago

1.2K views

14:33

PREWORKOUT MEAL (MACROS/CALORIES) | GLUTES & HAMSTRINGS WORKOUT

Ganer Gains

Shared 6 years ago

1.3K views

27:27

LONDON 2019 | THE BEST YEAR YET !

Ganer Gains

Shared 6 years ago

1.4K views

17:39

DAY IN THE LIFE | GYM | FOOD | GROCERY HAUL

Ganer Gains

Shared 6 years ago

2.3K views

9:07

HOW TO DEAL WITH WEIGHT GAIN

Ganer Gains

Shared 6 years ago

2.8K views

15:48

WHAT'S IN MY GYM BAG | LEG WORKOUT

Ganer Gains

Shared 6 years ago

763 views

17:09

Full day of eating | Meals for lean bulking

Ganer Gains

Shared 6 years ago

7.7K views

7:25

Gourmet for gains | Protein energy balls

Ganer Gains

Shared 6 years ago

667 views

6:12

Why I left my job...

Ganer Gains

Shared 6 years ago

1.9K views

9:56

Come train with me ! | Upper body workout

Ganer Gains

Shared 6 years ago

1.1K views

10:20

Getting back on track after a holiday | FDOE | Lean bulking

Ganer Gains

Shared 6 years ago

2.1K views

16:52

COME TO MAJORCA WITH ME !

Ganer Gains

Shared 6 years ago

2.3K views

10:51

How to track your macros | Surprise holiday !?

Ganer Gains

Shared 6 years ago

1.1K views

8:20

HOW I INCREASED FROM ONLY 400 CALORIES TO NOW

Ganer Gains

Shared 6 years ago

5.5K views

15:16

WHAT I EAT ON A REST DAY| LIFE UPDATE | UPPER BODY WORKOUT

Ganer Gains

Shared 6 years ago

2.5K views

10:45

Body Power 2019 | One of the best days of my life

Ganer Gains

Shared 6 years ago

1.4K views

14:30

Full Day of Eating | Meal Prep | Serious Talk

Ganer Gains

Shared 6 years ago

2K views

13:03

New flat tour | Leg workout | Makeup routine

Ganer Gains

Shared 6 years ago

1.4K views

12:56

What supplements do I take & why ?

Ganer Gains

Shared 6 years ago

782 views

8:58

My Everyday Meals | FDOE | Pre & Post workout

Ganer Gains

Shared 6 years ago

1.4K views

17:26

Ganer Gains

Shared 6 years ago

1.2K views

7:02

Progressive overload | What is it & how to apply it ?

Ganer Gains

Shared 6 years ago

851 views

21:00

Weekly vlog | Leg workout | Theatre treat

Ganer Gains

Shared 6 years ago

1K views

11:47

How I deal with gym intimidation | Leg workout

Ganer Gains

Shared 6 years ago

1K views

13:25

Facing my fears | Challenge 8 | Upper body workout

Ganer Gains

Shared 6 years ago

1.3K views

14:31

How did I start my fitness journey ? | Where I am now | Leg workout

Ganer Gains

Shared 6 years ago

1.9K views

16:30

FULL DAY OF EATING | PUSH WORKOUT | GROCERY HAUL

Ganer Gains

Shared 6 years ago

3.7K views

12:22

Facing my fears | What I eat in a week | Challenge 7

Ganer Gains

Shared 6 years ago

1.9K views

8:11

The truth | Body image struggles | Opening up

Ganer Gains

Shared 6 years ago

2.3K views

11:03

Facing my fears | Anorexia recovery | Challenge 6

Ganer Gains

Shared 6 years ago

4.1K views

15:59

FULL DAY OF EATING | OATS RECIPE | FRIENDS

Ganer Gains

Shared 6 years ago

2.9K views

8:47

Facing my fears | Anorexia recovery | Challenge 5

Ganer Gains

Shared 6 years ago

2.9K views

16:57

My 5 reasons why | Fitness & recovery | Anorexia recovery

Ganer Gains

Shared 6 years ago

2.3K views

9:31

Facing my fears | Anorexia Recovery | Challenge 4

Ganer Gains

Shared 6 years ago

6.1K views

13:08

Full day of eating | Fitness & recovery | Anorexia recovery

Ganer Gains

Shared 6 years ago

5.3K views

9:21

Facing my fears | Anorexia recovery | Challenge 3

Ganer Gains

Shared 6 years ago

2.4K views

4:02

Cable focused back workout | Fitness & recovery

Ganer Gains

Shared 6 years ago

1.4K views

3:15

Facing my fears | Anorexia recovery | Challenge 2

Ganer Gains

Shared 6 years ago

1.6K views

11:04

Full day of eating | Everyday meals | Anorexia recovery

Ganer Gains

Shared 6 years ago

5K views

7:37

Facing my fears | Anorexia recovery | Challlenge 1

Ganer Gains

Shared 6 years ago

2.7K views

17:39

Full Day of Eating | Anorexia Recovery | Fitness & Nutrition

Ganer Gains

Shared 7 years ago

14K views