SpecTalk Podcast X Marvel Bishop: Our best of 2024

3 Hip Prep 1 Circles Pigeon and 90 90

Code **CSpecos15** to save sitewide! Let’s keep thriving and glowing together. 💪

SpecTalk Podcast Interview: Rob Reynosa

SpecTalk Podcast Interview: Barion McQueen @barionmcqueen

SpecTalk Podcast Interview: Angel Martinez @famousangel

SpecTalk Podcast Interview: Johnny JFlex

“I ain’t gonna sugarcoat it for you. “part three.

“I ain’t gonna sugarcoat it for you. “part two.

“I ain’t gonna sugarcoat it for you. “part one.

SpecTalk Podcast Interview: Dr. Emeka Ajufo @doctablademd

How a @bodybuildingcom #athlete shops for quality quick foods on the cheap at @aldiusa !

On the hot seat with @barionmcqueen at @NucleusHub

Fat loss and muscle gain like a PRO! 💪🏾

Should fitness trainers look the part?

You health: It’s time for a wake-up call. 🗣️🗣️🗣️

🥊SMACKDOWN ON YOUR FITNESS REALITY!!🥊

Social media influencers be like…

You can’t outsmart a calorie deficit

Why I hate keto

Some people need to get off their cold plunge high horse, and here is why

Being sexy naked is the greatest flex in the world.

See no changes in your body?Maybe you need onlineCOACHING… with my mentor@HighLifeWorkout

SpecTalk Podcast Episode 12: HOW TO FIND YOUR HEALTHY STRIDE

Spec Talk Episode 11: STOP FEEDING YOUR FAT

Putting you on game this Thanksgiving… 😂😂

SpecTalk Podcast Episode 10: THE BIGGEST SCAM IN FITNESS

SpecTalk Podcast Episode 9: HOW TO USE YOUR TIME WISELY

SpecTalk Podcast Episode 8: MAKE ACCOUNTABILITY YOUR ALLY

Fitness Transformation Client Experience- POWERFUL!!

SpecTalk Podcast Episode 7: TIGHTEN UP YOUR TRAINING

Reviewing Matt Rife’s fitness program

Importance of iron in women

Change your life NOW

Let’s win together

Coaches have crappy days too. That’s how come we can help you through yours.

Supplementation education

Your bull sh*t holds you back

Leg day with an IFBB pro

I see no lies here. Bedros Keuilian and I share same frustrations #Fitness #Business #Entrepreneur

The work you put into your fitness leads to a certain result

Fitness is the way to change your body and your mind and eradicate self doubt

The way to get results to trust yourself

Free AB workout

It’s OK for a high achiever to slow down every once in a while

Fitness gimmicks

Unpopular,l fat loss truths

Stop getting complacent in your fitness journey

The #1 tip for fitness results

Fitness delusions and lack of work ethic required

From eating disorder to muscle baby. You can change.

Stop staying stuck and miserable and pissed off at your lack of progress

Stop delaying your life with excuses

What it takes to get an elite physique

When your relationship with food sucks…

Another interview on why people struggle in Fitness

The 4 physique points you’re not working

Do it anywhere.

Back pain solution

Stop the insanity of binging