Swipe to see @smalltownbarber lose 150lbs (148.4 to be exact).
Long story short: Dustin cut my hair for 2 years before I talked him into coming to the gym for the first day on 8/7/22. Even through some serious ups and downs and some major tragedies he persevered. 348lbs to 199.6lbs
Long story long: Dustin did everything I asked of him. When he slipped along the way like we all do he never got upset for me getting on him and holding him accountable. He never complained. Not once. He stuck to his diet and made zero excuses. Even when some major events struck his life. He didn’t miss a session unless he was actually sick. I’m beyond proud of him and I teared up a bit when he text me the weigh in this morning. He had been running down this goal for 20 months. I’m honored to have been a passenger on his journey.
Truth Training and Nutrition
Swipe to see @smalltownbarber lose 150lbs (148.4 to be exact).
Long story short: Dustin cut my hair for 2 years before I talked him into coming to the gym for the first day on 8/7/22. Even through some serious ups and downs and some major tragedies he persevered. 348lbs to 199.6lbs
Long story long: Dustin did everything I asked of him. When he slipped along the way like we all do he never got upset for me getting on him and holding him accountable. He never complained. Not once. He stuck to his diet and made zero excuses. Even when some major events struck his life. He didn’t miss a session unless he was actually sick. I’m beyond proud of him and I teared up a bit when he text me the weigh in this morning. He had been running down this goal for 20 months. I’m honored to have been a passenger on his journey.
If you stop making excuses and just show up I promise good things will happen. Take accountability like Dustin and you can change your life.
#weightloss #fatlossjourney #blackmambabarbell #fatloss #accountability #perseverance #dedication
1 year ago | [YT] | 2
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