The Graceful Movement Jennifer Dimitriou
The Graceful Movement channel by Jennifer Dimitriou unites the beauty, strength and Grace of Pilates, Yoga, dance and body awareness. Bringing out the grace and well-being in everyone. Please come join me for a new workout that will challenge the entire body combining strength and cardio with a focus on restoring balance and harmony in the body. The Graceful Movement is passionate about the body and how we move and feel in our bodies no matter what stage of life. Moving well with grace is key.
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