Rupda | Somatic Healing & Retreats - Invidious

Rupda | Somatic Healing & Retreats

Welcome to Rupda's Official YouTube Channel – a space for wisdom, healing, and empowerment. Rupda is a leading trauma therapist, personal growth and leadership coach, and group facilitator dedicated to guiding individuals on a profound journey of transformation.

Rupda helps people navigate their healing journey, reconnect with their authentic selves, and reclaim personal power. Through retreats, workshops, and coaching, Rupda provides the tools and spiritual guidance to support growth and empowerment.

Here, you’ll find content on trauma healing, personal development, energy work, and spiritual growth. Rupda shares insights from her transformative retreats and offers practical advice to support your journey.

If you’re ready to reconnect with your inner strength, embrace your potential, and live a life of purpose and peace, you're in the right place. For more on Rupda’s offerings, visit rupda.com and follow us on Instagram at @Rupda_com.

Join us on a journey of healing and growth.

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7:46

How to Deal With Loneliness | 5 Practical Steps

Rupda | Somatic Healing & Retreats

Shared 1 day ago

40 views

3:13

Why You Keep Going Back to What Hurts

Rupda | Somatic Healing & Retreats

Shared 1 week ago

15 views

3:35

You’re One Decision Away From a Different Life

Rupda | Somatic Healing & Retreats

Shared 2 weeks ago

52 views

6:28

Are You Addicted To Your Story | This Is Why You Feel Stuck

Rupda | Somatic Healing & Retreats

Shared 3 weeks ago

447 views

3:47

The Emotional Impact of Uncertain Times

Rupda | Somatic Healing & Retreats

Shared 1 month ago

37 views

3:19

This Is What I Tell My Clients With Anxiety

Rupda | Somatic Healing & Retreats

Shared 1 month ago

21 views

4:36

Men, Grief & The Need for Real Connection

Rupda | Somatic Healing & Retreats

Shared 1 month ago

29 views

14:49

Rethinking Masculinity | Vulnerability, Connection & Healing

Rupda | Somatic Healing & Retreats

Shared 1 month ago

23 views

3:44

The Truth About Burnout No One Talks About

Rupda | Somatic Healing & Retreats

Shared 1 month ago

28 views

30:04

Sigma Squared 2024 | Rupda

Rupda | Somatic Healing & Retreats

Shared 2 months ago

6 views

6:28

Why Creating Boundaries Is an Act of Self-Love

Rupda | Somatic Healing & Retreats

Shared 2 months ago

16 views

5:45

Hyper-Independence Is Not Strength

Rupda | Somatic Healing & Retreats

Shared 2 months ago

9 views

7:48

Breaking Patterns | You Can’t Heal What You Don’t Question

Rupda | Somatic Healing & Retreats

Shared 2 months ago

16 views

8:07

Stop Trying to Think Your Way Out of Stress

Rupda | Somatic Healing & Retreats

Shared 2 months ago

1.8K views

6:09

You Did Everything Right | So Why Do You Still Feel Empty?

Rupda | Somatic Healing & Retreats

Shared 2 months ago

23 views

4:47

How to Overcome Impostor Syndrome | Reconnect With Yourself

Rupda | Somatic Healing & Retreats

Shared 2 months ago

19 views

6:28

Stop Worrying Your Life Away | How Worry Pulls You Away From What You Want

Rupda | Somatic Healing & Retreats

Shared 2 months ago

32 views

5:01

Change Your Life | How to Trauma-Informe Yourself

Rupda | Somatic Healing & Retreats

Shared 4 months ago

18 views

1:42

Deepdive | The transformation you need

Rupda | Somatic Healing & Retreats

Shared 5 months ago

5.3K views

6:11

Feel Grounded in 6 Minutes | A Simple Practice with Rupda

Rupda | Somatic Healing & Retreats

Shared 11 months ago

121 views

11:18

Your Container, Your Space, Your Boundaries | Guided Meditation

Rupda | Somatic Healing & Retreats

Shared 11 months ago

268 views

4:58

Rupda’s Story | The Journey That Shaped My Work

Rupda | Somatic Healing & Retreats

Shared 1 year ago

1.5K views

1:12

How to Feel Good in Your Body Today | With Rupda

Rupda | Somatic Healing & Retreats

Shared 1 year ago

35 views

6:22

How I Discovered Coaching, Consciousness & Joy in Life

Rupda | Somatic Healing & Retreats

Shared 1 year ago

44 views

3:20

Transform Your Daily Routine & Manage Life’s Challenges with Ease

Rupda | Somatic Healing & Retreats

Shared 1 year ago

108 views

1:19

Real Stories from The Deepdive Retreat | Personal Growth in Action

Rupda | Somatic Healing & Retreats

Shared 2 years ago

26 views

1:12

Spirit of a Woman- Women's Retreat

Rupda | Somatic Healing & Retreats

Shared 2 years ago

41 views

1:15

The Deepdive Personal Growth Retreat | Authentic Connection & Presence

Rupda | Somatic Healing & Retreats

Shared 2 years ago

26 views

2:35

Why We Feel So Disconnected | Overstimulation, Burnout & The Way Back Home

Rupda | Somatic Healing & Retreats

Shared 2 years ago

134 views

33:01

Self Confidence, Self Worthy and Self Love | Live Session

Rupda | Somatic Healing & Retreats

Shared 2 years ago

194 views

1:59

Building Adaptable Businesses Through Empowered Teams | Rupbellion Facilitator Training

Rupda | Somatic Healing & Retreats

Shared 3 years ago

26 views

9:57

Attract What You Want | A Guided Meditation

Rupda | Somatic Healing & Retreats

Shared 3 years ago

192 views

1:43

Leadership Rupbellion Training Testimonials | Transformative Experiences

Rupda | Somatic Healing & Retreats

Shared 3 years ago

94 views

13:43

Following Your Inner Leader | Rupbellion Facilitator Training

Rupda | Somatic Healing & Retreats

Shared 3 years ago

57 views

0:59

What is Heart Centred Leading? Or Heart Led Leading?

Rupda | Somatic Healing & Retreats

Shared 3 years ago

20 views

1:43

ONE OF THE BEST CERTIFICATE LEADERSHIP TRAININGS: Testimonials from Graduates

Rupda | Somatic Healing & Retreats

Shared 3 years ago

57 views

25:58

Understanding the Shadow Side of Leading

Rupda | Somatic Healing & Retreats

Shared 3 years ago

66 views

2:48

Testimonial from Anne on the Tools for Life Leader Training

Rupda | Somatic Healing & Retreats

Shared 4 years ago

14 views

29:46

MUST LISTEN TO Talk on AUTHENTIC LEADERSHIP / CONSCIOUS LEADING

Rupda | Somatic Healing & Retreats

Shared 4 years ago

50 views

0:59

Free Webinar on Heart-Centred LEADING

Rupda | Somatic Healing & Retreats

Shared 4 years ago

24 views

1:34:45

[ PRIVATE ] TALK on Authentic Leadership

Rupda | Somatic Healing & Retreats

Shared 5 years ago

38 views

43:51

Heart-Centred Leadership Online Courses with certificate!

Rupda | Somatic Healing & Retreats

Shared 5 years ago

146 views

4:38

Talks on relating authentically with Rupda

Rupda | Somatic Healing & Retreats

Shared 5 years ago

104 views

2:02

How To Have A Structured Conversation with Free PDF

Rupda | Somatic Healing & Retreats

Shared 5 years ago

299 views

1:42

This is a Pledge to Yourself

Rupda | Somatic Healing & Retreats

Shared 5 years ago

149 views

1:52

Braving Your Dreams (formally called 'Abundance') with Rupda ❤

Rupda | Somatic Healing & Retreats

Shared 5 years ago

116 views

6:48

How do I become worthy when I feel not good enough?

Rupda | Somatic Healing & Retreats

Shared 5 years ago

364 views

7:12

3 Things About Shame...

Rupda | Somatic Healing & Retreats

Shared 5 years ago

56 views

2:13

Spirit of A Woman with Rupda ❤

Rupda | Somatic Healing & Retreats

Shared 5 years ago

154 views

2:15

Spirit of A Woman Retreat in Greece

Rupda | Somatic Healing & Retreats

Shared 5 years ago

206 views

1:08

How to Apply to the Tools for Life Leader Training w/ Rupda

Rupda | Somatic Healing & Retreats

Shared 6 years ago

104 views

1:09

My motivation for creating Tools for Life Leader Training

Rupda | Somatic Healing & Retreats

Shared 6 years ago

231 views

2:08

What to Expect from the Tools for Life Leader Training w/ Rupda

Rupda | Somatic Healing & Retreats

Shared 6 years ago

422 views

1:02

Why do this Tools for Life Leader Training w/ Rupda

Rupda | Somatic Healing & Retreats

Shared 6 years ago

2K views

0:56

What is 'Spirit of a Woman' retreat, with Rupda ❤

Rupda | Somatic Healing & Retreats

Shared 7 years ago

64 views

2:39

Why 'Spirit of a Woman' retreat with Rupda ❤

Rupda | Somatic Healing & Retreats

Shared 7 years ago

322 views

2:21

Feeling Not Good Enough

Rupda | Somatic Healing & Retreats

Shared 7 years ago

792 views

7:33

SELF:WORTHY workshop with Rupda ❤

Rupda | Somatic Healing & Retreats

Shared 7 years ago

533 views

8:19

Rupda Talks on Connection

Rupda | Somatic Healing & Retreats

Shared 8 years ago

1.2K views

2:13

Workshops with Rupda

Rupda | Somatic Healing & Retreats

Shared 8 years ago

1.5K views