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Founded in 2020, Mann Talks is the non-profit mental health initiative of the Shantilal Shanghvi Foundation, the family foundation of Mr. Dilip Shanghvi, Founder of Sun Pharmaceuticals. We offer free, holistic mental health services, aiming to make quality support accessible to all. Committed to the principle of “Leave No One Behind,” we strive to positively impact the lives of 10 million Indians affected by depression and anxiety, especially those in underserved communities. Discover our services, programs, and awareness initiatives dedicated to mental well-being at www.manntalks.org

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10:07

Sound meditation to explore thoughts | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

12 views

21:35

Letting thoughts pass - like the weather in the sky | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

18 views

11:20

How to stop replaying conversations in your head | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

7 views

10:30

Fighting your thoughts will not help gain inner peace | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

6 views

9:11

Not every thought deserves your attention | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

19 views

12:15

Breaking the cycle of overthinking | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

28 views

14:33

How to Respond, Not React | By Mann Talks | Navigating Thoughts

Mann Talks

Shared 6 days ago

239 views

27:12

Body Scan To Manage Stress | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 4 months ago

29 views

24:49

Body Scan Meditation | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 4 months ago

140 views

6:44

वॉकिंग मेडिटेशन अभ्यास | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 7 months ago

178 views

7:22

माइन्डफुलनेस से तनाव का प्रबंधन | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 7 months ago

31 views

6:33

Managing stress with mindfulness | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 7 months ago

61 views

7:30

दैनिक अभ्यास | मन टॉक्स | चिंता/एंग्ज़ाइटी के लिए माइन्डफुलनेस

Mann Talks

Shared 9 months ago

58 views

5:26

लेटे हुए अभ्यास | मन टॉक्स | चिंता/एंग्ज़ाइटी के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

17 views

4:10

Lying Down Mindful Movement Practice | By Mann Talks | Mindfulness For Anxiety

Mann Talks

Shared 11 months ago

36 views

5:26

खड़े होकर अभ्यास | मन टॉक्स | चिंता/एंग्ज़ाइटी के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

48 views

4:41

Standing Mindful Movement Practice | By Mann Talks | Mindfulness For Anxiety

Mann Talks

Shared 11 months ago

39 views

5:57

Everyday Mindfulness Practices for Anxiety | By Mann Talks | Mindfulness For Anxiety

Mann Talks

Shared 11 months ago

224 views

5:45

माइन्डफुलनेस से एंग्ज़ाइटी का प्रबंधन | मन टॉक्स | चिंता/एंग्ज़ाइटी के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

39 views

5:16

Managing Anxiety With Mindfulness | By Mann Talks | Mindfulness For Anxiety

Mann Talks

Shared 11 months ago

247 views

8:48

एंग्ज़ाइटी को जानें | मन टॉक्स | चिंता/एंग्ज़ाइटी के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

94 views

8:03

Understanding anxiety | By Mann Talks | Mindfulness For Anxiety

Mann Talks

Shared 11 months ago

809 views

7:29

Walking Meditation Practise | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

36 views

12:54

तनाव दूर करने के लिए ज़ूम इन-आउट अभ्यास | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

27 views

14:40

Zooming In And Out To De-stress | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

98 views

6:30

तनाव दूर करने के लिए माइन्डफुल ब्रीथिंग | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

29 views

6:22

Mindful Breathing To De-stress | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

623 views

8:12

तनाव के प्रति जागरूक होना | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

14 views

6:36

Becoming Aware Of Stress | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

27 views

2:33

तनाव का शरीर और मन पर प्रभाव | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

37 views

2:14

How Stress Impacts Well-Being | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

48 views

4:42

तनाव की शारीरिक प्रक्रिया | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

36 views

3:12

Understanding Stress Physiology | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

88 views

8:09

तनाव के प्रकार | मन टॉक्स | तनाव के लिए माइन्डफुलनेस

Mann Talks

Shared 11 months ago

134 views

6:09

Types of stress | By Mann Talks | Mindfulness For Stress

Mann Talks

Shared 11 months ago

595 views

10:07

माइन्डफुल जागरूकता का अभयास | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

10 views

7:51

Cultivating mindful awareness | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

41 views

11:35

ओपन प्रेज़ेन्स अभ्यास | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

26 views

10:55

Open Presence Practice | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

49 views

3:09

दैनिक जीवन में माइन्डफुलनेस का उपयोग | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

31 views

2:29

Applying Mindfulness In Daily Life | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

74 views

4:07

माइन्डफुलनेस और मेडिटेशन | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

23 views

3:17

Mindfulness vs Meditation | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

76 views

2:03

माइन्डफुलनेस की शुरुआत | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

29 views

1:28

Getting Started | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

189 views

1:59

माइन्डफुलनेस क्या है | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

40 views

1:36

What Is Mindfulness? | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

302 views

2:11

माइन्डफुलनेस का अभ्यास क्यों करें | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

67 views

2:12

Why Practise Mindfulness | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

1.8K views

6:20

इन संसाधनों का इस्तेमाल कैसे करें | मन टॉक्स | माइन्डफुलनेस का परिचय

Mann Talks

Shared 11 months ago

137 views

6:13

How To Use Our Free Resources | By Mann Talks | Mindfulness Basics

Mann Talks

Shared 11 months ago

789 views