Umer World Fitness - Invidious

Umer World Fitness

Welcome to UMER WORLD FITNESS

🏋️‍♂️Join me as i explore the fitness & bodybuilding in Kashmir & India. 🏋️‍♂️

Start your journey to a stronger, healthier you. Enhance physical well-being and achieve personal fitness goals. I believe in a holistic approach to health, combining physical training with mental resilience and proper nutrition #Fitness #bodybuilding #motivation #training #heath #power #gym

💉Umer World Fitness Is dedicated to promoting fitness, healthy living & raise awareness about the dangers of substance abuse and inspire viewers to make positive choices. Drug-free lifestyle, emphasizing the importance of saying no to drugs. Join me on a journey towards a drug-free movement. #saynotodrugs #drudfreekashmir #drugfreeindia 💊

💪Subscribe now to stay updated on our latest videos 💪

#Umerworldfitness #Subscribe #Mrkashmir #Mrmusclemania #Mrj&k #Kashmirbodybuilding #indiabodybuilding #classicphysique

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9:13

"Cooking Chicken Outdoors: A Perfect Open-Air Feast | Grilled Chicken in Aluminum Foil" DIET CHIKEN

Umer World Fitness

Shared 11 months ago

115 views

8:07

Are cheat days good for you | UMER WORLD | impact On fitness and diet goals #cheatday #cheatmeal

Umer World Fitness

Shared 1 year ago

83 views

13:19

Bodybuilding Myths Busted: Separating Fact from Fiction"

Umer World Fitness

Shared 1 year ago

80 views

1:10

3. Muscle Soreness and Overtraining in a bodybuilding Competition #overtraining #musclesorness

Umer World Fitness

Shared 1 year ago

88 views

9:18

Create Your Own Custom Diet Plan | Easy Step-by-Step Guide #dietplan #fitnessgoals

Umer World Fitness

Shared 1 year ago

143 views

10:27

Fitness & Bodybuilding Q&A: Expert Answers to Your Questions" #FitnessTips #BodybuildingQA

Umer World Fitness

Shared 1 year ago

183 views

11:35

Ultimate Leg Day Workout: Build Strength & Power Fast! #legday #legdayeveryday #legworkout

Umer World Fitness

Shared 1 year ago

80 views

13:35

The Dark Side of Kashmir: How Drugs Are Destroying the Youth #savekashmir #fitnessmotivation

Umer World Fitness

Shared 1 year ago

458 views

14:22

Ultimate Shoulder Workout Mass & Strength | Effective Exercises #ShoulderWorkout #Gym #ShoulderDay

Umer World Fitness

Shared 1 year ago

58 views

10:48

No-Equipment Home Workout: Full Body Routine for All Fitness Levels #HomeWorkout | UMER WORLD |

Umer World Fitness

Shared 1 year ago

54 views

12:17

The Perfect Back Workout: Build a Wide, Aesthetic Back in 4 Weeks! (Umer Rashid) | UMER WORLD |

Umer World Fitness

Shared 1 year ago

221 views

9:19

Machine-Only Chest & Triceps Workout | Build Strength & Size ( Umer Rashid ) | UMER WORLD |

Umer World Fitness

Shared 1 year ago

171 views

5:08

Maximize Your Arm Growth: The Ultimate Bigger Arms By (Umer Rashid) #armsworkout | UMER WORLD |

Umer World Fitness

Shared 1 year ago

125 views

9:54

Best Shoulder Workout At Gym For Beginners By (Umer Rashid) #shoulderworkout | UMER WORLD |

Umer World Fitness

Shared 1 year ago

162 views

6:10

Unlock Your Potential: Mastering the Hamstring Exercises (Umer Rashid) #hamstringexercises

Umer World Fitness

Shared 1 year ago

93 views

7:10

Morning Walk In Kashmir -Try these Variations By (Umer Rashid) #morningwalk #variations

Umer World Fitness

Shared 1 year ago

167 views

18:42

Podcast Special Guest Waseem Khan By (Umer Rashid) #podcast #kashmir

Umer World Fitness

Shared 1 year ago

394 views

8:50

Crush Your Chest Essential Exercises for Muscle Growth! By (Umer Rashid) !, #chestworkout

Umer World Fitness

Shared 1 year ago

290 views

10:10

Effective exercises for building back muscle - By (Umer Rashid) #backexercise

Umer World Fitness

Shared 1 year ago

178 views

8:22

Lose Belly Fat Extremely Fast - Get a Flat Stomach By (Umer Rashid) #burnfat

Umer World Fitness

Shared 1 year ago

253 views

1:43

Waseem Khan Bodybuilder Breaks Down in Tears After Epic Victory!

Umer World Fitness

Shared 1 year ago

358 views

4:39

DySP Sheikh Aadil - Motivational Speech At J&K Body Building Championship 2024 , Athlete & Fitness

Umer World Fitness

Shared 1 year ago

384 views

12:42

J&K United Intercontinental Body Building Championship 2024 Highlights - Bodybuilding & Fitness

Umer World Fitness

Shared 1 year ago

613 views

10:37

,High Calorie for Weight Gain Best Plan To Build Muscle While Fasting, By (Umer Rashid)

Umer World Fitness

Shared 3 years ago

670 views

17:55

Day trip to Sona Marg | Land of Unimaginable Beauty By (Umer Rashid) #sonmarg

Umer World Fitness

Shared 3 years ago

844 views

2:50

Bicep Workout for Beginners -GET BIG ARMS By (Umer Rashid) #bicepsworkout | UMER WORLD

Umer World Fitness

Shared 3 years ago

754 views

7:06

Unboxing of My Qnt stack..(Umer Rashid)

Umer World Fitness

Shared 4 years ago

2.2K views

1:00

Umer Rashid guest posing at pratap park lal chowk

Umer World Fitness

Shared 4 years ago

2.1K views

3:51

Rishikesh Rafting & Camping White water Rapids | UMER WORLD |

Umer World Fitness

Shared 7 years ago

925 views