Easy Yoga moves for Shoulder and Neck Pain using Towel

20min yoga for beginners in Tamil | daily yoga asanas for flexibility strength and mobility

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#yoga #weightloss Yoga for weight-loss |Belly fat part-1 | தொப்பை குறைக்கும் யோகா பயிற்சி

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How to do surya namaskar with chair for beginners..

Burn out tummy fat..try out and burn out...

How to get splits.....easy warm ups and techniques.....

Yoga for Back bend & improve your back flexibility with props..

Yoga for toning up your body...weight loss ...fat burner.

Yoga for tummy fat..weight loss basic part 1